# Leaply vs Keto Adapted

The clearest difference is monetization model: Keto Adapted at free against Leaply's free with in-app purchases. Keto Adapted also leads on rating (5.0 vs 4.7) and device support (3 vs 1). Leaply's advantage is ratings volume (3.7K vs 2). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Keto Adapted holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Leaply has 3.7K ratings behind it against 2, so its average is the more settled of the two.

Leaply ships an update every 3 days, Keto Adapted every 5 days. The most recent releases landed on October 25, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | Leaply | Keto Adapted |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (3.7K ratings)](https://appshunter.io/ios/app/leaply/id6748984493/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/keto-adapted/id6756551282/reviews)** |
| Number of ratings | **3.7K** | 2 |
| Positive reviews | 86.4% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 5 days |
| Monetization | Free with in-app purchases | **Free** |
| Size | 74 MB | 37 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [MOMENTUMIX LIMITED](https://appshunter.io/developer/1828384967) | [Maria Mind Body Health LLC](https://appshunter.io/developer/1861350993) |

## What reviewers say

### Leaply

[App page](https://appshunter.io/ios/app/leaply/id6748984493)

This app offers step-by-step guidance to build practical daily habits in areas like nutrition, sleep, exercise, and mindfulness. It focuses on actionable steps and research-informed content to promote holistic living and lasting well-being.

**Highlights:** Daily step-by-step guidance, Actionable practice-first approach, Research-informed content, Nutrition guidance, Sleep routines, Movement exercises, Mindfulness practices

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Keto Adapted

[App page](https://appshunter.io/ios/app/keto-adapted/id6756551282)

This app offers daily check-ins to track meals, mindset, energy, and sleep, providing science-backed education on metabolic health and nutrition. It features a supportive community, gamified consistency rewards, and structured challenges to help users achieve their health goals.

**Highlights:** Daily guided check-ins, Science-backed education, Supportive community, Gamified consistency rewards, Weekly and monthly challenges, Coach-led accountability options

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Leaply free?

Leaply is free to download, with no in-app purchases.

### Is Keto Adapted free?

Keto Adapted is free to download, with no in-app purchases.

### Which has better reviews, Leaply or Keto Adapted?

Keto Adapted is rated higher. Leaply averages 4.7 out of 5 from 3.7K ratings, while Keto Adapted averages 5.0 from 2 ratings.

### Do Leaply or Keto Adapted have ads?

Neither Leaply nor Keto Adapted shows ads.

### Which is updated more often, Leaply or Keto Adapted?

Leaply ships an update every 3 days, and Keto Adapted every 5 days. Most recently, Leaply was updated on October 25, 2026 and Keto Adapted on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*