# Form Pilates & Physio vs ShoUp

The clearest difference is update cadence: ShoUp at fortnightly against Form Pilates & Physio's every 9 months. Form Pilates & Physio's advantage is iOS requirement (13.0 vs 15.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Form Pilates & Physio ships an update every 9 months, ShoUp fortnightly. The most recent releases landed on November 5, 2026 and November 7, 2026 respectively.

## The numbers

| Metric | Form Pilates & Physio | ShoUp |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 9 months | **Fortnightly** |
| Monetization | — | Free |
| Size | 133 MB | 71 MB |
| Requires iOS | **13.0** | 15.6 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Uplyft Innovations Private Limited](https://appshunter.io/developer/1485155244) | [LOOPENGINE PHYGITAL PRIVATE LIMITED](https://appshunter.io/developer/1859666417) |

## What reviewers say

### Form Pilates & Physio

[App page](https://appshunter.io/ios/app/form-pilates-and-physio/id6748988095)

**Features:** macOS Compatibility

**In-app purchases:** none


### ShoUp

[App page](https://appshunter.io/ios/app/shoup/id6756269677)

Discover and book fitness classes, sports, and social wellness experiences in your community. Connect with like-minded individuals and find flexible ways to stay active, from pay-per-class options to community memberships.

**Highlights:** Discover fitness classes and activities, Book sessions instantly, Join community memberships, Find sports and fitness events, Connect with local communities, Flexible pay-per-class options

**In-app purchases:** none


## Frequently asked questions

### Is Form Pilates & Physio free?

Form Pilates & Physio is free to download, with no in-app purchases.

### Is ShoUp free?

ShoUp is free to download, with no in-app purchases.

### Do Form Pilates & Physio or ShoUp have ads?

Neither Form Pilates & Physio nor ShoUp shows ads.

### Which is updated more often, Form Pilates & Physio or ShoUp?

Form Pilates & Physio ships an update every 9 months, and ShoUp fortnightly. Most recently, Form Pilates & Physio was updated on November 5, 2026 and ShoUp on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*