# 破事儿 vs Restraint Log

The clearest difference is update cadence: 破事儿 at every 2 weeks against Restraint Log's every 4 months. Restraint Log's advantage is iOS requirement (13.0 vs 16.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. 破事儿 sells 4 in-app purchases, starting at $5.99 per year and Restraint Log sells 4 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

破事儿 ships an update every 2 weeks, Restraint Log every 4 months. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | 破事儿 | Restraint Log |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 83.3% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 4 months |
| Monetization | Freemium | — |
| Size | 20 MB | 21 MB |
| Requires iOS | 16.6 | **13.0** |
| Devices | iPhone, Apple Watch | iPhone, iPod |
| Age rating | 17+ | 9+ |
| Developer | [Yue Song](https://appshunter.io/developer/1825884244) | [Hangzhou Julin Technology Co., Ltd](https://appshunter.io/developer/1597551892) |

## What reviewers say

### 破事儿

[App page](https://appshunter.io/ios/app/id6748998968)

A private health tracking tool for men, using a calendar to record and analyze daily states. It offers smart reports on health trends and a self-discipline mode to set personal goals. All data is stored locally for complete privacy.

**Highlights:** Daily health status recording, Categorized entries (e.g., release types), Monthly/annual health trend reports, Local data storage for privacy, Self-discipline goal setting, Impulse index tracking

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| POSHY年度PRO | $5.99 | per year |
| 无限记录卡 | $0.99 | one-time |
| 十次记录卡 | $0.99 | one-time |
| POSHY终身PRO | $12.99 | one-time |


### Restraint Log

[App page](https://appshunter.io/ios/app/restraint-log/id6759511223)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 周会员 | $0.99 | per 7 days |
| 月会员 | $1.99 | per month |
| 年会员 | $6.99 | per year |
| 永久会员 | $7.99 | one-time |


## Frequently asked questions

### Is 破事儿 free?

破事儿 is free to download, with in-app purchases available.

### Is Restraint Log free?

Restraint Log is free to download, with in-app purchases available.

### Do 破事儿 or Restraint Log have ads?

Neither 破事儿 nor Restraint Log shows ads.

### Which is updated more often, 破事儿 or Restraint Log?

破事儿 ships an update every 2 weeks, and Restraint Log every 4 months. Most recently, 破事儿 was updated on October 25, 2026 and Restraint Log on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*