Practice with Home vs Mana

Home - Meditation made for you. Most meditation apps give you a library. More time spent scrolling through thousands of sessions, searching for the "right" one than actually meditating. Home gives you something different: one meditation made for you, in the moment, based on what you're actually going through. Every session is generated in real time. Not pulled from a catalog. Not one-size-fits-all.  Just a practice that meets you where you are - whether you have two minutes or ten, whether you're anxious, exhausted, elated or just need to come back to yourself. Home was built to celebrate and hold the entire spectrum of human emotions. The more you practice, the more Home learns what helps you settle, what techniques resonate, and what actually works for your mind.  It's meditation that helps you build a relationship with your practice over time - not content to consume and forget or a check off your to-do list. THIS IS FOR YOU IF: - You've tried meditation apps before and they didn't stick.  - You want something that feels personal, not generic.  - You're looking for a practice that grows with you. - You're looking for ways to connect with your own humanity. HOW IT WORKS: - Chat with Home about what you're going through. - A meditation is created for you in seconds - your length, your focus, your moment.  - Listen to the session, save it if you'd like, and repeat whenever needed. No endless scrolling. No content library to navigate. Just you and a practice that's actually yours. Welcome home. Terms of Use: https://practicewithhome.com/terms-of-service

Mana is an AI designed to help you slow down and process how you feel in your relationships — not just in your thoughts, but in your body. HOW IT WORKS Talk or type. Tell it what happened. The fight. The text you didn’t send. The thing your mom said. Mana listens, reflects back what it hears, and asks the question that takes you one layer deeper. No scripts. No worksheets. No clock. Just your pace. ROOTED IN REAL PRACTICE Designed with licensed therapists and relationship experts, Mana draws on Internal Family Systems, Hakomi, and Relational Somatic Healing. Where most apps work with your thoughts, Mana starts with the body: it invites you to slow down, notice what’s happening inside, and let what needs to move, move. A COMPANION, NOT A REPLACEMENT Mana isn’t a substitute for therapy or the people in your life. It’s a place to get in touch with your own experience, so you can understand what you're really longing for and then create that in your relationships. If you’re in crisis or thinking about harming yourself, please contact your local emergency services or a crisis line (in the US, call or text 988). PRIVATE BY DESIGN Your conversations are yours. The Mana team doesn’t read your sessions. Delete individual sessions or your whole account anytime. This is your space. Everything you’re feeling is welcome here. We're so glad you're here.