# Find Solace vs Still

The clearest difference is update cadence: Still at every 8 days against Find Solace's every 7 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Find Solace sells 2 in-app purchases, starting at $4.99 per month and Still sells 1 in-app purchase, starting at $39.99 per year. Whichever you choose, the download price is not the number that matters.

Find Solace ships an update every 7 months, Still every 8 days. The most recent releases landed on October 10, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | Find Solace | Still |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (7 ratings)](https://appshunter.io/ios/app/still-cbt-for-panic-attacks/id6759149042/reviews)** |
| Number of ratings | — | **7** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 7 months | **Every 8 days** |
| Monetization | — | Freemium |
| Size | 56 MB | 23 MB |
| Requires iOS | 18.0 | 18.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Intheday](https://appshunter.io/developer/1544960666) | [Koodalabs LLC](https://appshunter.io/developer/1684803962) |

## What reviewers say

### Find Solace

[App page](https://appshunter.io/ios/app/find-solace-guided-journal/id6749021520)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $4.99 | per month |
| Annual subscription | $29.99 | per year |


### Still

[App page](https://appshunter.io/ios/app/still-cbt-for-panic-attacks/id6759149042)

This app offers a self-help course based on CBT techniques to understand and manage panic attacks. It includes a guided workbook, immediate relief tools, and a journal to track progress. All data is kept private on your device.

**Highlights:** CBT-based six-chapter workbook, One-tap panic relief tools, Journal for panic attacks and mood tracking, Progress visualization, Learn about panic attack causes, Develop coping mechanisms

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Still Premium | $39.99 | per year |


## Frequently asked questions

### Is Find Solace free?

Find Solace is free to download, with in-app purchases available.

### Is Still free?

Still is free to download, with in-app purchases available.

### Do Find Solace or Still have ads?

Neither Find Solace nor Still shows ads.

### Which is updated more often, Find Solace or Still?

Find Solace ships an update every 7 months, and Still every 8 days. Most recently, Find Solace was updated on October 10, 2026 and Still on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*