Habit Tracker vs Sown

Build a streak you’re proud of. Flame is a habit tracker and streak counter that makes your consistency visible. Read more, keep up with your workouts, or leave late-night scrolling behind. From your first few days to your next personal best, see how long you can keep your commitment going. Features Build and break habits with streaks • Build a habit with manual check-ins. Mark it done when you’ve followed through, and add another day to your streak. • Break a habit with an automatic counter. Your streak grows at midnight without daily check-ins. Reset it when you need a fresh start. • Choose which days count. Follow a daily routine or set a weekly schedule. Planned days off won’t break your streak. • Keep your commitments in view with reminders for each habit and home screen widgets. • Forgot to check in? Update past days from the calendar. • Missed a day? Use a streak freeze to keep your streak going while recording the missed day, or restart and work toward a new personal best. Track your consistency • Review completed days, missed days, and freezes in your habit history. • Explore your activity heatmap in Insights and see how consistently you’ve kept your habits over the last 30 days. • Look beyond your current streak with personal bests, lifetime totals, and a record of your comebacks. Reach milestones and share your streaks • Set a target to work toward, whether it’s your first week or a longer challenge. • Earn trophies at 7, 30, 90, 365, and 1,000 days. • Share achievements with ready-made visuals, or keep them as personal milestones. • Archive completed streaks to preserve their trophies and make room for your next goal. Your streak data stays on your phone • Keep your progress on your device. Export a backup file to save a copy, restore it later, or move your streaks to a new phone. -- Flame Pro Start tracking for free. Premium unlocks unlimited streaks, streak freezes, home screen widgets, Insights, backup and restore, plus custom themes and icons. Subscription terms: https://www.with-aura.com/subscription-terms/flame-subscription-terms

Sown is a mindful habit tracker that helps you build the life you want — one good day at a time. Organise your habits into what matters most. Must-dos are your non-negotiables — the basics like sleep, hygiene and responsibilities. Nice-to-dos are the hobbies and interests that make life fulfilling. Don't-dos are the habits you're ready to quit. Complete a must-do by swiping to strikethrough — just like crossing it off in a notebook. Finish all your must-dos without slipping on a don't-do and you earn a good day. Chain good days together to build your streak. KEY FEATURES • Swipe to complete — satisfying gesture-based completion with haptic feedback • Good day streaks — all must-dos done + no slips = a good day • Habit groups — combine related habits (e.g. Gym, Run, Swim under "Exercise") and complete any one to satisfy the group • Don't-do tracking — track the habits you want to quit and mark slips honestly • Screen Time blocking — link don't-do habits to specific apps and block them when you hit your limit • Focus mode — get intercepted when opening a blocked app and redirected to something productive • HealthKit integration — auto-complete habits based on steps, exercise minutes, distance, sleep and more • Smart reminders — context-aware notifications based on your schedule and time of day • Journaling — write end-of-day reflections and rate your fulfilment • Photo tracking — attach photos to hobby habits and see your progress in a monthly collage • Monthly calendar — see your completed habits, good days and notes at a glance • iCloud sync — keep everything in sync across all your devices • Today's tasks — add one-off tasks alongside your daily habits Sown is built around a simple idea: be honest with yourself. No streaks you didn't earn. No credit for habits you didn't do. Just real progress, tracked beautifully in a calm, paper-notebook aesthetic. Some days you get everything done. Some days you won't. Both are fine.