# Habit Tracker vs Sown

The clearest difference is in-app purchases: Sown at none against Habit Tracker's 6. Sown also leads on ads (none vs shown). Habit Tracker's advantage is update cadence (weekly vs every 2 months) and device support (3 vs 1). On price there is nothing between them.

Both are free to download. Habit Tracker sells 6 in-app purchases, starting at $4.99 per month. Sown asks for nothing beyond the download.

Habit Tracker ships an update weekly, Sown every 2 months. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Habit Tracker | Sown |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (248 ratings)](https://appshunter.io/ios/app/habit-tracker-flame/id6749051240/reviews)** | — |
| Number of ratings | **248** | — |
| Positive reviews | 73.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Weekly** | Every 2 months |
| Monetization | Free with in-app purchases | — |
| Size | 77 MB | 18 MB |
| Requires iOS | **15.1** | 18.6 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 12+ | 12+ |
| Developer | [Explora (Apps)](https://appshunter.io/developer/1700887963) | [Incept5](https://appshunter.io/developer/532843262) |

## What reviewers say

### Habit Tracker

[App page](https://appshunter.io/ios/app/habit-tracker-flame/id6749051240)

This app helps you build and maintain positive habits by visualizing your progress and streaks. Track your consistency with manual check-ins, automatic counters, and planned days off. Reach milestones and earn trophies as you achieve your goals.

**Highlights:** Build habits with streaks, Manual and automatic check-ins, Planned days off, Reminders and widgets, Habit history and insights, Milestones and trophies, Local data storage

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Flame Tracker Pro - Monthly | $4.99 | per month |
| Flame Tracker Pro - Monthly | $4.99 | per month |
| Flame Tracker Pro - Yearly | $14.99 | per year |
| Flame Tracker Pro - Yearly | $19.99 | per year |
| Flame Tracker Pro - Lifetime Offer | $24.99 | one-time |
| Flame Tracker Pro - Lifetime | $49.99 | one-time |


### Sown

[App page](https://appshunter.io/ios/app/sown/id6759169438)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Habit Tracker free?

Habit Tracker is free to download, with in-app purchases available.

### Is Sown free?

Sown is free to download, with no in-app purchases.

### Do Habit Tracker or Sown have ads?

Habit Tracker shows ads; Sown does not.

### Which is updated more often, Habit Tracker or Sown?

Habit Tracker ships an update weekly, and Sown every 2 months. Most recently, Habit Tracker was updated on November 5, 2026 and Sown on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*