# Habit Tracker vs Tempo

The clearest difference is ads: Tempo at none against Habit Tracker's shown. Habit Tracker's advantage is update cadence (weekly vs every 4 months) and iOS requirement (15.1 vs 17.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Habit Tracker sells 6 in-app purchases, starting at $4.99 per month and Tempo sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Habit Tracker ships an update weekly, Tempo every 4 months. The most recent releases landed on November 8, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Habit Tracker | Tempo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (249 ratings)](https://appshunter.io/ios/app/habit-tracker-flame/id6749051240/reviews)** | — |
| Number of ratings | **249** | — |
| Positive reviews | 73.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Weekly** | Every 4 months |
| Monetization | Free with in-app purchases | — |
| Size | 72 MB | 31 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Explora (Apps)](https://appshunter.io/developer/1700887963) | [远锋 叶](https://appshunter.io/developer/1896544449) |

## What reviewers say

### Habit Tracker

[App page](https://appshunter.io/ios/app/habit-tracker-flame/id6749051240)

This app helps you build positive habits and break negative ones by visualizing your progress and streaks. Track your consistency, set goals, and earn achievements to stay motivated on your journey to self-improvement.

**Highlights:** Build and break habits with streaks, Manual and automatic check-ins, Customizable daily or weekly schedules, Reminders and home screen widgets, Streak freezes and past day updates, Activity heatmap and insights, Milestones and trophy achievements

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Flame Tracker Pro - Monthly | $4.99 | per month |
| Flame Tracker Pro - Monthly | $4.99 | per month |
| Flame Tracker Pro - Yearly | $14.99 | per year |
| Flame Tracker Pro - Yearly | $19.99 | per year |
| Flame Tracker Pro - Lifetime Offer | $19.99 | one-time |
| Flame Tracker Pro - Lifetime | $49.99 | one-time |


### Tempo

[App page](https://appshunter.io/ios/app/tempo-adhd-focus-timer/id6768849434)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Tempo Pro Monthly | $4.99 | per month |
| Tempo Pro Annual | $39.99 | per year |
| Tempo Pro Lifetime | $59.99 | one-time |


## Frequently asked questions

### Is Habit Tracker free?

Habit Tracker is free to download, with in-app purchases available.

### Is Tempo free?

Tempo is free to download, with in-app purchases available.

### Do Habit Tracker or Tempo have ads?

Habit Tracker shows ads; Tempo does not.

### Which is updated more often, Habit Tracker or Tempo?

Habit Tracker ships an update weekly, and Tempo every 4 months. Most recently, Habit Tracker was updated on November 8, 2026 and Tempo on November 5, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*