# Rooted Coaching vs Strive Allstars

The clearest difference is iOS requirement: Rooted Coaching at 13.0 against Strive Allstars's 15.1. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Rooted Coaching ships an update every 4 weeks, Strive Allstars every 2 months. The most recent releases landed on October 19, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Rooted Coaching | Strive Allstars |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (6 ratings)](https://appshunter.io/ios/app/rooted-coaching/id6749138425/reviews)** | — |
| Number of ratings | **6** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 4 weeks** | Every 2 months |
| Monetization | Free | — |
| Size | 427 MB | 70 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Rooted Coaching, LLC](https://appshunter.io/developer/1828874301) | [iClassPro Inc](https://appshunter.io/developer/1194756576) |

## What reviewers say

### Rooted Coaching

[App page](https://appshunter.io/ios/app/rooted-coaching/id6749138425)

This comprehensive health and fitness app provides personalized coaching, nutrition tracking, and habit support for sustainable transformation. It connects users with certified coaches for guidance on fat loss, muscle gain, and overall well-being.

**Highlights:** Customized training programs, Personalized nutrition targets, Daily habit tracking, Direct coach communication, Progress tracking, Community support groups, Weekly check-ins

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Strive Allstars

[App page](https://appshunter.io/ios/app/strive-allstars/id6761735265)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Rooted Coaching free?

Rooted Coaching is free to download, with no in-app purchases.

### Is Strive Allstars free?

Strive Allstars is free to download, with no in-app purchases.

### Do Rooted Coaching or Strive Allstars have ads?

Neither Rooted Coaching nor Strive Allstars shows ads.

### Which is updated more often, Rooted Coaching or Strive Allstars?

Rooted Coaching ships an update every 4 weeks, and Strive Allstars every 2 months. Most recently, Rooted Coaching was updated on October 19, 2026 and Strive Allstars on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*