# FitCycles vs Go&Rest

The clearest difference is in-app purchases: FitCycles at none against Go&Rest's 1. FitCycles also leads on ads (none vs shown) and update cadence (every 6 days vs every 3 weeks). Go&Rest's advantage is iOS requirement (15.1 vs 18.5). On price, rating, ratings volume and monetization model there is nothing between them.

Both are free to download. Go&Rest sells 1 one-off in-app purchase. FitCycles asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for FitCycles against 4.9 for Go&Rest. Both are backed by a comparable volume of ratings — 4 and 8 respectively.

FitCycles ships an update every 6 days, Go&Rest every 3 weeks. Both last shipped on October 7, 2026.

## The numbers

| Metric | FitCycles | Go&Rest |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/fitcycles-interval-timer-plus/id6749163701/reviews)** | [4.9 (8 ratings)](https://appshunter.io/ios/app/go-and-rest-hiit-interval-timer/id6759486331/reviews) |
| Number of ratings | 4 | **8** |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 6 days** | Every 3 weeks |
| Monetization | Free | Free |
| Size | 5 MB | 104 MB |
| Requires iOS | 18.5 | **15.1** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, iPod** |
| Age rating | 4+ | 9+ |
| Developer | [Weijin Wang](https://appshunter.io/developer/1828966789) | [Robert Dominguez](https://appshunter.io/developer/1783299177) |

## What reviewers say

### FitCycles

[App page](https://appshunter.io/ios/app/fitcycles-interval-timer-plus/id6749163701)

This app provides customizable interval timers for various workout types like HIIT, Tabata, and EMOM. It offers clear audio, haptic, and visual cues to keep users focused on their training. The app supports Apple Watch for convenient control during workouts.

**Highlights:** Customizable workout cycles, Work, rest, and recovery phases, Quick presets for HIIT, Tabata, EMOM, Apple Watch support, Audio, haptic, and visual alerts, Ad-free and free to use

**In-app purchases:** none


### Go&Rest

[App page](https://appshunter.io/ios/app/go-and-rest-hiit-interval-timer/id6759486331)

This app provides a customizable interval timer for high-intensity interval training. It features a distraction-free interface, fullscreen display for group visibility, and background operation. Users can define custom workout routines and choose from various audio cues or voice coaches.

**Highlights:** Customizable work and rest intervals, Unlimited routine saving, Fullscreen landscape mode for groups, Background operation, Multiple audio cue options, Optional voice coaches

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Go&Rest Premium | $4.99 | one-time |


## Frequently asked questions

### Is FitCycles free?

FitCycles is free to download, with no in-app purchases.

### Is Go&Rest free?

Go&Rest is free to download, with in-app purchases available.

### Which has better reviews, FitCycles or Go&Rest?

FitCycles is rated higher. FitCycles averages 5.0 out of 5 from 4 ratings, while Go&Rest averages 4.9 from 8 ratings.

### Do FitCycles or Go&Rest have ads?

Go&Rest shows ads; FitCycles does not.

### Which is updated more often, FitCycles or Go&Rest?

FitCycles ships an update every 6 days, and Go&Rest every 3 weeks. Most recently, FitCycles was updated on October 7, 2026 and Go&Rest on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*