# thnk vs Held

The clearest difference is price: Held at Free against thnk's $2.99. thnk's advantage is in-app purchases (none vs 6) and update cadence (daily vs weekly). On rating, ratings volume, ads and device support there is nothing between them.

Held is free to download; thnk costs $2.99 up front. Held sells 6 one-off in-app purchases. thnk asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for thnk against 5.0 for Held. Both are backed by a comparable volume of ratings — 5 and 3 respectively.

thnk ships an update daily, Held weekly. The most recent releases landed on October 30, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | thnk | Held |
| --- | --- | --- |
| Price | $2.99 | **Free** |
| Rating | [5.0 (5 ratings)](https://appshunter.io/ios/app/thnk-voice-based-reflection/id6749164457/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/held-grief-and-loss-support/id6775465357/reviews) |
| Number of ratings | **5** | 3 |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Daily** | Weekly |
| Monetization | Paid | **Free** |
| Size | 17 MB | 32 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Jonathan Carden](https://appshunter.io/developer/1828984026) | [Compassion Innovations LLC](https://appshunter.io/developer/1896024999) |

## What reviewers say

### thnk

[App page](https://appshunter.io/ios/app/thnk-voice-based-reflection/id6749164457)

This app helps you process your thoughts and feelings by providing a space to voice them and receive insightful responses. It aims to reduce emotional intensity and identify personal patterns over time. All data is stored locally for privacy.

**Highlights:** Voice-based reflection, Insightful response generation, Pattern identification, Local data storage, Anonymity focused, Data deletion option

**Features:** macOS Compatibility

**In-app purchases:** none


### Held

[App page](https://appshunter.io/ios/app/held-grief-and-loss-support/id6775465357)

This app provides a private space to process loss and grief at your own pace. It offers daily check-ins, guided reflections, support for difficult days, and a place to store memories. It's designed to be a gentle companion through the grieving process.

**Highlights:** Daily check-ins, Guided reflection and journaling, Support for difficult days, Memory Garden for cherished moments, Gentle encouragement and reminders, Private and personal space

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Held While in the Valley - Digital | $9.99 | one-time |
| Held Digital Book - Pay it Forward | $9.99 | one-time |
| 2 Digital Books | $18.99 | one-time |
| 3 Digital Books | $26.99 | one-time |
| 4 Digital Books | $34.99 | one-time |
| 5 Digital Books | $42.99 | one-time |


## Frequently asked questions

### Is thnk free?

thnk costs $2.99, with no in-app purchases.

### Is Held free?

Held is free to download, with in-app purchases available.

### Which has better reviews, thnk or Held?

thnk and Held are both rated 5.0 out of 5 on the App Store, from 5 and 3 ratings respectively.

### Do thnk or Held have ads?

Neither thnk nor Held shows ads.

### Which is updated more often, thnk or Held?

thnk ships an update daily, and Held weekly. Most recently, thnk was updated on October 30, 2026 and Held on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*