# Max Effort Performance vs The Program

The clearest difference is update cadence: The Program at every 5 days against Max Effort Performance's every 7 months. The Program also leads on iOS requirement (14.0 vs 16.4). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Max Effort Performance against 5.0 for The Program. Both are backed by a comparable volume of ratings — 14 and 6 respectively.

Max Effort Performance ships an update every 7 months, The Program every 5 days. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Max Effort Performance | The Program |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (14 ratings)](https://appshunter.io/ios/app/max-effort-performance/id6749165768/reviews) | [5.0 (6 ratings)](https://appshunter.io/ios/app/the-program-fitness-journal/id6763566323/reviews) |
| Number of ratings | **14** | 6 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 7 months | **Every 5 days** |
| Monetization | Free | Free |
| Size | 122 MB | 10 MB |
| Requires iOS | 16.4 | **14.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 12+ | 12+ |
| Developer | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) | [Garrett Hubbell](https://appshunter.io/developer/1895377861) |

## What reviewers say

### Max Effort Performance

[App page](https://appshunter.io/ios/app/max-effort-performance/id6749165768)

This app serves as a digital hub for a gym and training facility, offering a space for users to connect with their fitness journey. It aims to be a supportive environment for members to achieve their personal best.

**Highlights:** Fitness goal tracking, Training facility hub, Member community, Location information

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### The Program

[App page](https://appshunter.io/ios/app/the-program-fitness-journal/id6763566323)

This app provides personalized AI-driven workout and meal plans tailored to your goals, equipment, and schedule. It tracks your progress, logs your meals, and syncs with wearables for real-time data. Get instant macro and calorie calculations, and access an AI coach for adjustments.

**Highlights:** Personalized AI workout programs, Adaptive nutrition and macro tracking, Wearable device integration, AI meal logging with barcode scanning, Progress tracking and journaling, Customizable meal plans, AI coach for adjustments

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Max Effort Performance free?

Max Effort Performance is free to download, with no in-app purchases.

### Is The Program free?

The Program is free to download, with no in-app purchases.

### Which has better reviews, Max Effort Performance or The Program?

Max Effort Performance and The Program are both rated 5.0 out of 5 on the App Store, from 14 and 6 ratings respectively.

### Do Max Effort Performance or The Program have ads?

Neither Max Effort Performance nor The Program shows ads.

### Which is updated more often, Max Effort Performance or The Program?

Max Effort Performance ships an update every 7 months, and The Program every 5 days. Most recently, Max Effort Performance was updated on October 30, 2026 and The Program on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*