# HIIT Timer vs HIIT Timer

The clearest difference is ads: HIIT Timer at none against HIIT Timer's shown. HIIT Timer's advantage is update cadence (every 10 days vs every 3 months) and iOS requirement (16.4 vs 18.2). On price, in-app purchases and device support there is nothing between them.

Both are free to download. HIIT Timer sells 3 in-app purchases, starting at $0.49 per month and HIIT Timer sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

HIIT Timer ships an update every 3 months, HIIT Timer every 10 days. The most recent releases landed on September 21, 2026 and September 5, 2026 respectively.

## The numbers

| Metric | HIIT Timer | HIIT Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/hiit-timer-interval-timer/id6755897053/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 3 months | **Every 10 days** |
| Monetization | — | Free with in-app purchases |
| Size | 21 MB | 67 MB |
| Requires iOS | 18.2 | **16.4** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 12+ |
| Developer | [KAZUNORI WAKAMATSU](https://appshunter.io/developer/1721880240) | [Admas Apps, LLC](https://appshunter.io/developer/1829678030) |

## What reviewers say

### HIIT Timer

[App page](https://appshunter.io/ios/app/hiit-timer-workout-and-tabata/id6749171654)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium plan (1 month) | $0.49 | per month |
| Premium plan (annual) | $5.99 | per year |
| PremiumPlan(one-time purchase) | $14.99 | one-time |


### HIIT Timer

[App page](https://appshunter.io/ios/app/hiit-timer-interval-timer/id6755897053)

This app provides a straightforward interval timer for High-Intensity Interval Training (HIIT), Tabata, and custom workout routines. It allows for quick setup of work/rest periods and rounds, running in the background to minimize distractions during exercise. Features include clear progress tracking, audio cues, and workout history to encourage consistency.

**Highlights:** One-tap workout start, Customizable intervals and rounds, Background operation, Clear progress tracking, Audio cues, Workout history

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| HIIT Timer Pro | $2.99 | per month |
| HIIT Timer Pro | $19.99 | per year |


## Frequently asked questions

### Is HIIT Timer free?

HIIT Timer is free to download, with in-app purchases available.

### Is HIIT Timer free?

HIIT Timer is free to download, with in-app purchases available.

### Do HIIT Timer or HIIT Timer have ads?

HIIT Timer shows ads; HIIT Timer does not.

### Which is updated more often, HIIT Timer or HIIT Timer?

HIIT Timer ships an update every 3 months, and HIIT Timer every 10 days. Most recently, HIIT Timer was updated on September 21, 2026 and HIIT Timer on September 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*