# Intermittent Fasting vs FastTrack Fasting Tracker

The clearest difference is in-app purchases: FastTrack Fasting Tracker at none against Intermittent Fasting's 2. Intermittent Fasting's advantage is update cadence (fortnightly vs every 5 months) and iOS requirement (12.0 vs 17.0). On price, ads and device support there is nothing between them.

Both are free to download. Intermittent Fasting sells 2 in-app purchases, starting at $3.99 per 7 days. FastTrack Fasting Tracker asks for nothing beyond the download.

Intermittent Fasting ships an update fortnightly, FastTrack Fasting Tracker every 5 months. The most recent releases landed on September 23, 2026 and September 12, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting | FastTrack Fasting Tracker |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 5 months |
| Size | 30 MB | 3 MB |
| Requires iOS | **12.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Manuel Worlitzer](https://appshunter.io/developer/1785527240) | [Dt nova](https://appshunter.io/developer/1885201641) |

## What reviewers say

### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-plan/id6749179087)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Intermittent Fasting Premium | $3.99 | per 7 days |
| Intermittent Fasting Premium | $19.99 | per year |


### FastTrack Fasting Tracker

[App page](https://appshunter.io/ios/app/fasttrack-fasting-tracker/id6761712896)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with in-app purchases available.

### Is FastTrack Fasting Tracker free?

FastTrack Fasting Tracker is free to download, with no in-app purchases.

### Do Intermittent Fasting or FastTrack Fasting Tracker have ads?

Neither Intermittent Fasting nor FastTrack Fasting Tracker shows ads.

### Which is updated more often, Intermittent Fasting or FastTrack Fasting Tracker?

Intermittent Fasting ships an update fortnightly, and FastTrack Fasting Tracker every 5 months. Most recently, Intermittent Fasting was updated on September 23, 2026 and FastTrack Fasting Tracker on September 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*