# Shadow Work vs PersonalityFlow

The clearest difference is iOS requirement: PersonalityFlow at 17.0 against Shadow Work's 26.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Shadow Work sells 3 in-app purchases, starting at $5.99 per month and PersonalityFlow sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly weekly. The most recent releases landed on November 12, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | Shadow Work | PersonalityFlow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (78 ratings)](https://appshunter.io/ios/app/shadow-work-bayun/id6749183398/reviews)** | — |
| Number of ratings | **78** | — |
| Positive reviews | 90.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | Weekly |
| Monetization | Freemium | — |
| Size | 194 MB | 12 MB |
| Requires iOS | 26.0 | **17.0** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Oleg Azbukin](https://appshunter.io/developer/1829141175) | [Hoi Hei Chow](https://appshunter.io/developer/1842295955) |

## What reviewers say

### Shadow Work

[App page](https://appshunter.io/ios/app/shadow-work-bayun/id6749183398)

Explore your inner self through interactive stories and guided conversations. Uncover hidden strengths and recurring patterns by engaging with archetypal guides and reflecting on daily prompts. Integrate the parts of yourself you've pushed away to foster personal growth.

**Highlights:** Interactive daily stories with choices, Conversations with Jungian archetypal guides, Dream journaling and symbol exploration, Personalized insights archive, Journaling prompts and tarot cards, Spirit Animal personality test

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $5.99 | per month |
| Yearly Subscription | $29.99 | per year |
| Unlock Premium | $14.99 | one-time |


### PersonalityFlow

[App page](https://appshunter.io/ios/app/personalityflow-self-insight/id6759439515)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $4.99 | per month |
| Yearly Premium | $29.99 | per year |
| Lifetime Premium | $49.99 | one-time |


## Frequently asked questions

### Is Shadow Work free?

Shadow Work is free to download, with in-app purchases available.

### Is PersonalityFlow free?

PersonalityFlow is free to download, with in-app purchases available.

### Do Shadow Work or PersonalityFlow have ads?

Neither Shadow Work nor PersonalityFlow shows ads.

### Which is updated more often, Shadow Work or PersonalityFlow?

Shadow Work ships an update weekly, and PersonalityFlow weekly. Most recently, Shadow Work was updated on November 12, 2026 and PersonalityFlow on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*