# Shadow Work vs The Low Dopamine Path

The clearest difference is update cadence: Shadow Work at weekly against The Low Dopamine Path's every 3 weeks. The Low Dopamine Path's advantage is iOS requirement (17.0 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Shadow Work sells 3 in-app purchases, starting at $5.99 per month and The Low Dopamine Path sells 3 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

Shadow Work ships an update weekly, The Low Dopamine Path every 3 weeks. The most recent releases landed on November 8, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Shadow Work | The Low Dopamine Path |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (76 ratings)](https://appshunter.io/ios/app/shadow-work-bayun/id6749183398/reviews)** | — |
| Number of ratings | **76** | — |
| Positive reviews | 90.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 weeks |
| Monetization | Freemium | — |
| Size | 194 MB | 28 MB |
| Requires iOS | 26.0 | **17.0** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Oleg Azbukin](https://appshunter.io/developer/1829141175) | [Gregoire Cambon](https://appshunter.io/developer/1601106525) |

## What reviewers say

### Shadow Work

[App page](https://appshunter.io/ios/app/shadow-work-bayun/id6749183398)

Explore your inner self through interactive stories and guided conversations. Uncover hidden strengths and recurring patterns by engaging with archetypal guides and reflecting on daily prompts. Integrate the parts of yourself you've pushed away to foster personal growth.

**Highlights:** Interactive daily stories with choices, Conversations with Jungian archetypal guides, Dream journaling and symbol exploration, Personalized insights archive, Journaling prompts and tarot cards, Spirit Animal personality test

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $5.99 | per month |
| Yearly Subscription | $29.99 | per year |
| Unlock Premium | $14.99 | one-time |


### The Low Dopamine Path

[App page](https://appshunter.io/ios/app/the-low-dopamine-path/id6765707678)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $14.99 | per month |
| Annual Gift Offer | $49.99 | per year |
| Low Dopamine Path Pro Annual | $69.99 | per year |


## Frequently asked questions

### Is Shadow Work free?

Shadow Work is free to download, with in-app purchases available.

### Is The Low Dopamine Path free?

The Low Dopamine Path is free to download, with in-app purchases available.

### Do Shadow Work or The Low Dopamine Path have ads?

Neither Shadow Work nor The Low Dopamine Path shows ads.

### Which is updated more often, Shadow Work or The Low Dopamine Path?

Shadow Work ships an update weekly, and The Low Dopamine Path every 3 weeks. Most recently, Shadow Work was updated on November 8, 2026 and The Low Dopamine Path on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*