# Shadow Work vs Seltopia

The clearest difference is in-app purchases: Seltopia at none against Shadow Work's 3. Seltopia also leads on iOS requirement (15.1 vs 18.6). Shadow Work's advantage is update cadence (every 9 days vs every 3 weeks). On price, ads and device support there is nothing between them.

Both are free to download. Shadow Work sells 3 in-app purchases, starting at $6.99 per month. Seltopia asks for nothing beyond the download.

Shadow Work ships an update every 9 days, Seltopia every 3 weeks. The most recent releases landed on October 25, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | Shadow Work | Seltopia |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (72 ratings)](https://appshunter.io/ios/app/shadow-work-bayun/id6749183398/reviews)** | — |
| Number of ratings | **72** | — |
| Positive reviews | 88.9% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 9 days** | Every 3 weeks |
| Monetization | Freemium | — |
| Size | 177 MB | 69 MB |
| Requires iOS | 18.6 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 12+ | 12+ |
| Developer | [Oleg Azbukin](https://appshunter.io/developer/1829141175) | [SELTOPIA LIMITED](https://appshunter.io/developer/1865795070) |

## What reviewers say

### Shadow Work

[App page](https://appshunter.io/ios/app/shadow-work-bayun/id6749183398)

Explore your inner self through guided journaling, AI-powered conversations, and dream interpretation. Uncover personal patterns and heal old wounds with daily psychological stories and interactive choices.

**Highlights:** Daily psychological stories, AI-guided self-reflection, Dream journaling and interpretation, Interactive story choices, Collectible tarot cards, Shadow work prompts

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $6.99 | per month |
| Yearly Subscription | $39.99 | per year |
| Unlock Premium | $14.99 | one-time |


### Seltopia

[App page](https://appshunter.io/ios/app/seltopia/id6770595830)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Shadow Work free?

Shadow Work is free to download, with in-app purchases available.

### Is Seltopia free?

Seltopia is free to download, with no in-app purchases.

### Do Shadow Work or Seltopia have ads?

Neither Shadow Work nor Seltopia shows ads.

### Which is updated more often, Shadow Work or Seltopia?

Shadow Work ships an update every 9 days, and Seltopia every 3 weeks. Most recently, Shadow Work was updated on October 25, 2026 and Seltopia on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*