# Bodio vs Rouse

Bodio and Rouse are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Bodio sells 3 in-app purchases, starting at $29.99 per month and Rouse sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Bodio ships an update every 2 weeks, Rouse every 3 weeks. The most recent releases landed on October 28, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | Bodio | Rouse |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.2 (145 ratings)](https://appshunter.io/ios/app/bodio-your-body-performance/id6749238322/reviews)** | — |
| Number of ratings | **145** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 3 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 47 MB | 7 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone, Apple Watch | iPhone, Apple Watch |
| Age rating | 12+ | 4+ |
| Developer | [Bodyio](https://appshunter.io/developer/1827020579) | [Mary-Ellen Sea'a Bonser](https://appshunter.io/developer/6788174748) |

## What reviewers say

### Bodio

[App page](https://appshunter.io/ios/app/bodio-your-body-performance/id6749238322)

This app acts as a personal health companion, helping users understand their body's signals to optimize performance and well-being. It provides a Readiness Score based on sleep, stress, and recovery data, offering actionable insights to avoid burnout and improve daily energy.

**Highlights:** Readiness Score, Sleep quality tracking, Stress monitoring, Energy level insights, Workout planning, Daily Journal, Apple Watch widgets

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Offer | $29.99 | per month |
| Month | $29.99 | per month |
| Year | $299.99 | per year |


### Rouse

[App page](https://appshunter.io/ios/app/rouse/id6793922465)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Rouse Premium Monthly | $4.99 | per month |
| Rouse Premium Yearly | $29.99 | per year |


## Frequently asked questions

### Is Bodio free?

Bodio is free to download, with in-app purchases available.

### Is Rouse free?

Rouse is free to download, with in-app purchases available.

### Do Bodio or Rouse have ads?

Neither Bodio nor Rouse shows ads.

### Which is updated more often, Bodio or Rouse?

Bodio ships an update every 2 weeks, and Rouse every 3 weeks. Most recently, Bodio was updated on October 28, 2026 and Rouse on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*