# Pre vs EverStrongSF Trainer

The clearest difference is in-app purchases: EverStrongSF Trainer at none against Pre's 3. EverStrongSF Trainer also leads on update cadence (every 3 weeks vs every 5 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Pre sells 3 in-app purchases, starting at $24.99 per month. EverStrongSF Trainer asks for nothing beyond the download.

Pre ships an update every 5 months, EverStrongSF Trainer every 3 weeks. The most recent releases landed on October 30, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Pre | EverStrongSF Trainer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.7 (3 ratings)](https://appshunter.io/ios/app/pre-run/id6749250777/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 3 weeks** |
| Monetization | Subscription | — |
| Size | 93 MB | 42 MB |
| Requires iOS | **16.6** | 17.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Darioush Ebadat](https://appshunter.io/developer/1829569640) | [EverStrongSF LLC](https://appshunter.io/developer/1537798491) |

## What reviewers say

### Pre

[App page](https://appshunter.io/ios/app/pre-run/id6749250777)

Improve your running form, prevent injuries, and enhance efficiency with personalized strength, mobility, and cadence training. This app analyzes your running mechanics to create a tailored 3-month program, followed by a maintenance phase for long-term consistency and pain-free running.

**Highlights:** Personalized strength and mobility routines, Cadence-focused runs with Spotify integration, Running drills and plyometrics, Progress tracking and movement education, 3-month avatar-based training program, Maintenance phase for long-term results

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $24.99 | per month |
| Yearly | $239.00 | per year |
| PreRun - Do Better Fitness | $29.99 | one-time |


### EverStrongSF Trainer

[App page](https://appshunter.io/ios/app/everstrongsf-trainer/id6765685272)

**In-app purchases:** none


## Frequently asked questions

### Is Pre free?

Pre is free to download, with in-app purchases available.

### Is EverStrongSF Trainer free?

EverStrongSF Trainer is free to download, with no in-app purchases.

### Do Pre or EverStrongSF Trainer have ads?

Neither Pre nor EverStrongSF Trainer shows ads.

### Which is updated more often, Pre or EverStrongSF Trainer?

Pre ships an update every 5 months, and EverStrongSF Trainer every 3 weeks. Most recently, Pre was updated on October 30, 2026 and EverStrongSF Trainer on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*