# Kiiro vs Balanzia

The clearest difference is in-app purchases: Balanzia at none against Kiiro's 3. Balanzia also leads on update cadence (every 5 days vs fortnightly). Kiiro's advantage is iOS requirement (18.0 vs 26.0). On price, ads and device support there is nothing between them.

Both are free to download. Kiiro sells 3 in-app purchases, starting at $14.99 per month. Balanzia asks for nothing beyond the download.

Kiiro ships an update fortnightly, Balanzia every 5 days. The most recent releases landed on October 24, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Kiiro | Balanzia |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/kiiro-running-trainer-and-plans/id6749277384/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 5 days** |
| Monetization | Free | — |
| Size | 55 MB | 10 MB |
| Requires iOS | **18.0** | 26.0 |
| Devices | iPhone | **iPhone, Apple Watch** |
| Age rating | 17+ | 4+ |
| Developer | [endurance101 OÜ](https://appshunter.io/developer/1824960103) | [Gonzalo Barba Lopez](https://appshunter.io/developer/1812040676) |

## What reviewers say

### Kiiro

[App page](https://appshunter.io/ios/app/kiiro-running-trainer-and-plans/id6749277384)

This app helps runners understand their training by analyzing data like training load, heart rate zones, and progress. It provides clear insights and warnings to prevent overtraining and ensure effective workouts.

**Highlights:** Training load analysis, Heart rate zone tracking, Progress visualization, VO2 max trends, Automatic route matching, Personal records

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $14.99 | per month |
| Annual | $99.99 | per year |
| Yearly | $99.99 | per year |


### Balanzia

[App page](https://appshunter.io/ios/app/balanzia/id6755596041)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Kiiro free?

Kiiro is free to download, with in-app purchases available.

### Is Balanzia free?

Balanzia is free to download, with no in-app purchases.

### Do Kiiro or Balanzia have ads?

Neither Kiiro nor Balanzia shows ads.

### Which is updated more often, Kiiro or Balanzia?

Kiiro ships an update fortnightly, and Balanzia every 5 days. Most recently, Kiiro was updated on October 24, 2026 and Balanzia on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*