# Kiiro vs PaceShot

The clearest difference is update cadence: PaceShot at weekly against Kiiro's fortnightly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Kiiro ships an update fortnightly, PaceShot weekly. The most recent releases landed on October 10, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | Kiiro | PaceShot |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/kiiro-running-trainer-and-plans/id6749277384/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Fortnightly | **Weekly** |
| Monetization | Free | — |
| Size | 55 MB | 3 MB |
| Requires iOS | 18.0 | **17.6** |
| Devices | iPhone | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [endurance101 OÜ](https://appshunter.io/developer/1824960103) | [Aleksandr Evseev](https://appshunter.io/developer/6788644594) |

## What reviewers say

### Kiiro

[App page](https://appshunter.io/ios/app/kiiro-running-trainer-and-plans/id6749277384)

This app helps runners understand their training by analyzing data like training load, heart rate zones, and progress. It provides clear insights and warnings to prevent overtraining and ensure effective workouts.

**Highlights:** Training load analysis, Heart rate zone tracking, Progress visualization, VO2 max trends, Automatic route matching, Personal records

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases:** none


### PaceShot

[App page](https://appshunter.io/ios/app/paceshot/id6788644592)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Kiiro free?

Kiiro is free to download, with no in-app purchases.

### Is PaceShot free?

PaceShot is free to download, with no in-app purchases.

### Do Kiiro or PaceShot have ads?

Neither Kiiro nor PaceShot shows ads.

### Which is updated more often, Kiiro or PaceShot?

Kiiro ships an update fortnightly, and PaceShot weekly. Most recently, Kiiro was updated on October 10, 2026 and PaceShot on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*