# The V vs 1% Method

The clearest difference is in-app purchases: 1% Method at none against The V's 3. 1% Method also leads on update cadence (daily vs every 9 days). The V's advantage is ratings volume (72 vs 1). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. The V sells 3 in-app purchases, starting at $39.99 per month. 1% Method asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for The V against 5.0 for 1% Method. That said, the two scores are not equally well evidenced: The V has 72 ratings behind it against 1, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

The V ships an update every 9 days, 1% Method daily. The most recent releases landed on October 30, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | The V | 1% Method |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (72 ratings)](https://appshunter.io/ios/app/the-v-hive/id6749281626/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/1-method-kill-bad-habits/id6761205636/reviews)** |
| Number of ratings | **72** | 1 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 9 days | **Daily** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 57 MB | 3 MB |
| Requires iOS | **16.4** | 17.0 |
| Devices | iPhone | iPhone |
| Age rating | 17+ | 12+ |
| Developer | [The Vagina Whisperer LLC](https://appshunter.io/developer/1829817776) | [Ardin Ibraimi](https://appshunter.io/developer/1888252224) |

## What reviewers say

### The V

[App page](https://appshunter.io/ios/app/the-v-hive/id6749281626)

This app offers guided pelvic floor and core workouts designed by a physical therapist. It provides programs for various life stages including prenatal, postpartum, menopause, and specific pelvic floor conditions. Workouts are short, flexible, and require minimal equipment.

**Highlights:** Expert-designed pelvic floor and core programs, Trimester-specific prenatal workouts, Postpartum recovery and rebuilding routines, Targeted routines for pelvic floor conditions, Live Q&A sessions with experts, Short, flexible workouts (5-30 minutes), Progressive training plans

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $39.99 | per month |
| Quarterly Membership | $85.00 | per 3 months |
| Annual Membership | $299.00 | per year |


### 1% Method

[App page](https://appshunter.io/ios/app/1-method-kill-bad-habits/id6761205636)

This app helps you build lasting healthy habits by focusing on small, science-backed changes. It uses an AI coach to create a personalized plan that adapts to your life, scaling back when needed and unlocking new habits as you succeed.

**Highlights:** AI-powered personalized coaching, Science-backed habit introduction, Adaptive plan adjustments, 5-stage notification escalation, Voice input for natural interaction, Hydration tracking, Achievement badges and progression ranks

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is The V free?

The V is free to download, with in-app purchases available.

### Is 1% Method free?

1% Method is free to download, with no in-app purchases.

### Which has better reviews, The V or 1% Method?

1% Method is rated higher. The V averages 4.9 out of 5 from 72 ratings, while 1% Method averages 5.0 from 1 ratings.

### Do The V or 1% Method have ads?

Neither The V nor 1% Method shows ads.

### Which is updated more often, The V or 1% Method?

The V ships an update every 9 days, and 1% Method daily. Most recently, The V was updated on October 30, 2026 and 1% Method on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*