# Cadra vs Echo Performance Health

The clearest difference is update cadence: Cadra at fortnightly against Echo Performance Health's every 6 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Cadra ships an update fortnightly, Echo Performance Health every 6 months. The most recent releases landed on June 1, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | Cadra | Echo Performance Health |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/cadra/id6749282732/reviews)** | — |
| Number of ratings | **4** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 6 months |
| Monetization | Free | — |
| Size | 43 MB | 45 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Satya Patel](https://appshunter.io/developer/1829836144) | [The Lab Rehab and Chiropractic LLC](https://appshunter.io/developer/1856234445) |

## What reviewers say

### Cadra

[App page](https://appshunter.io/ios/app/cadra/id6749282732)

This app helps you track your weightlifting workouts with a focus on social motivation. Log sets, reps, and weight, and share your progress with friends in a clean, distraction-free interface. It works offline and is designed for lifters of all levels.

**Highlights:** Comprehensive workout tracking, Log sets, reps, and weight, Exercise catalog, Social fitness community, Share workout summaries, Offline functionality

**Features:** macOS Compatibility

**In-app purchases:** none


### Echo Performance Health

[App page](https://appshunter.io/ios/app/echo-performance-health/id6755774749)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Cadra free?

Cadra is free to download, with no in-app purchases.

### Is Echo Performance Health free?

Echo Performance Health is free to download, with no in-app purchases.

### Do Cadra or Echo Performance Health have ads?

Neither Cadra nor Echo Performance Health shows ads.

### Which is updated more often, Cadra or Echo Performance Health?

Cadra ships an update fortnightly, and Echo Performance Health every 6 months. Most recently, Cadra was updated on June 1, 2026 and Echo Performance Health on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*