# Simple Shape vs The Stable

The clearest difference is rating: Simple Shape at 5.0 against The Stable's 4.1. Simple Shape also leads on update cadence (every 4 days vs fortnightly). The Stable's advantage is monetization model (freemium vs subscription). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Simple Shape sells 2 in-app purchases, starting at $9.99 per month and The Stable sells 11 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

Simple Shape holds the better App Store score, 5.0 against 4.1. Both are backed by a comparable volume of ratings — 11 and 8 respectively.

Simple Shape ships an update every 4 days, The Stable fortnightly. The most recent releases landed on October 6, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Simple Shape | The Stable |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (11 ratings)](https://appshunter.io/ios/app/simple-shape/id6749289086/reviews)** | [4.1 (8 ratings)](https://appshunter.io/ios/app/the-stable/id6751511404/reviews) |
| Number of ratings | **11** | 8 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Fortnightly |
| Monetization | Subscription | **Freemium** |
| Size | 288 MB | 39 MB |
| Requires iOS | 16.6 | **15.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Christopher Ambrose](https://appshunter.io/developer/1829883417) | [The Stable JV, LLC](https://appshunter.io/developer/1772754956) |

## What reviewers say

### Simple Shape

[App page](https://appshunter.io/ios/app/simple-shape/id6749289086)

This app helps you build strength, improve endurance, and manage nutrition with custom and pre-built workout plans. It offers seamless tracking for exercises, cardio, and meals, with detailed analytics to visualize your progress.

**Highlights:** Custom Routine Builder, Prebuilt Routines, Seamless Workout Tracking, Cardio Tracking, Nutrition & Macro Tracking, Progressive Overload Guidance, Detailed Analytics

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Simple Shape Monthly | $9.99 | per month |
| Simple Shape Yearly | $39.99 | per year |


### The Stable

[App page](https://appshunter.io/ios/app/the-stable/id6751511404)

This app offers personalized training plans and an exclusive exercise library for athletes. Trainers can build custom programs and manage clients. Access proven methods used by elite athletes to improve performance.

**Highlights:** Personalized training plans, Exclusive exercise library, Custom program builder for trainers, Client management, Monthly workout programs, Targeted monthly exercises

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full subscription (monthly) | $19.99 | per month |
| Premium Program for $4.99 | $4.99 | one-time |
| Premium Program for $14.99 | $14.99 | one-time |
| Premium Program for $19.99 | $19.99 | one-time |
| Premium Program for $24.99 | $24.99 | one-time |
| Premium Program for $39.99 | $39.99 | one-time |
| Premium Program for $49.99 | $49.99 | one-time |
| Premium Program for $59.99 | $59.99 | one-time |
| Premium Program for $74.99 | $74.99 | one-time |
| Premium Program for $79.99 | $79.99 | one-time |
| Premium Program for $99.99 | $99.99 | one-time |


## Frequently asked questions

### Is Simple Shape free?

Simple Shape is free to download, with in-app purchases available.

### Is The Stable free?

The Stable is free to download, with in-app purchases available.

### Which has better reviews, Simple Shape or The Stable?

Simple Shape is rated higher. Simple Shape averages 5.0 out of 5 from 11 ratings, while The Stable averages 4.1 from 8 ratings.

### Do Simple Shape or The Stable have ads?

Neither Simple Shape nor The Stable shows ads.

### Which is updated more often, Simple Shape or The Stable?

Simple Shape ships an update every 4 days, and The Stable fortnightly. Most recently, Simple Shape was updated on October 6, 2026 and The Stable on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*