# Theraflow vs movewise

The clearest difference is in-app purchases: Theraflow at none against movewise's 2. Theraflow also leads on iOS requirement (13.0 vs 15.1). movewise's advantage is ratings volume (20 vs 3). On price, rating, review sentiment and update cadence there is nothing between them.

Both are free to download. movewise sells 2 in-app purchases, starting at $39.99 per month. Theraflow asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Theraflow against 5.0 for movewise. That said, the two scores are not equally well evidenced: movewise has 20 ratings behind it against 3, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

Theraflow ships an update every 6 days, movewise every 11 days. The most recent releases landed on September 13, 2026 and September 9, 2026 respectively.

## The numbers

| Metric | Theraflow | movewise |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/theraflow/id6749296786/reviews) | [5.0 (20 ratings)](https://appshunter.io/ios/app/movewise-physical-therapy/id6749869928/reviews) |
| Number of ratings | 3 | **20** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 6 days** | Every 11 days |
| Monetization | **Free** | Free with in-app purchases |
| Size | 78 MB | 39 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 17+ |
| Developer | [Theraflow App LLC](https://appshunter.io/developer/1829897304) | [Thatchnology LLC](https://appshunter.io/developer/1832558846) |

## What reviewers say

### Theraflow

[App page](https://appshunter.io/ios/app/theraflow/id6749296786)

This platform modernizes physical therapy by allowing patients to manage appointments, access personalized exercise plans with video guides, and track recovery progress. It facilitates communication with therapists and offers smart reminders to keep users engaged in their rehabilitation journey.

**Highlights:** Digital appointment scheduling, Personalized home exercise programs with videos, Recovery progress tracking, Therapist-patient messaging, Smart reminders and motivational nudges, HIPAA-compliant and secure

**Features:** macOS Compatibility

**In-app purchases:** none


### movewise

[App page](https://appshunter.io/ios/app/movewise-physical-therapy/id6749869928)

This app offers personalized physical therapy routines and targeted exercises designed by Doctors of Physical Therapy. It focuses on pain relief, mobility improvement, and preventive care with smart tracking and adaptive routines.

**Highlights:** Personalized daily routines, Targeted exercise discovery by body part, Smart progress tracking, Daily reminders, Adaptive routines, Visual progress tracking

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited access | $39.99 | per month |
| Unlimited access | $199.99 | per year |

**What reviewers like**

- 👍 Helpful for shoulder and sciatica issues
- 👍 Provides in-depth videos and routines
- 👍 Easy to use and motivating
- 👍 Gives confidence in doing the right exercises
- 👍 Great library of exercises


## Frequently asked questions

### Is Theraflow free?

Theraflow is free to download, with no in-app purchases.

### Is movewise free?

movewise is free to download, with in-app purchases available.

### Which has better reviews, Theraflow or movewise?

Theraflow and movewise are both rated 5.0 out of 5 on the App Store, from 3 and 20 ratings respectively.

### Do Theraflow or movewise have ads?

Neither Theraflow nor movewise shows ads.

### Which is updated more often, Theraflow or movewise?

Theraflow ships an update every 6 days, and movewise every 11 days. Most recently, Theraflow was updated on September 13, 2026 and movewise on September 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*