# Ding vs Soberise

The clearest difference is in-app purchases: Ding at none against Soberise's 8. Ding also leads on ratings volume (3 vs 1). Soberise's advantage is update cadence (every 6 days vs every 6 weeks) and device support (3 vs 1). On price, rating, ads and iOS requirement there is nothing between them.

Both are free to download. Soberise sells 8 in-app purchases, starting at $4.99 per month. Ding asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Ding against 5.0 for Soberise. Both are backed by a comparable volume of ratings — 3 and 1 respectively.

Ding ships an update every 6 weeks, Soberise every 6 days. Both last shipped on October 28, 2026.

## The numbers

| Metric | Ding | Soberise |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/ding-training-timer/id6749311355/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/soberise-quit-drinking/id6770113480/reviews) |
| Number of ratings | **3** | 1 |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 6 days** |
| Monetization | **Free** | Freemium |
| Size | 32 MB | 61 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [KATERINA SOURKOVA](https://appshunter.io/developer/1829942764) | [Dmytro Vypyrajlo](https://appshunter.io/developer/1896716275) |

## What reviewers say

### Ding

[App page](https://appshunter.io/ios/app/ding-training-timer/id6749311355)

This app provides customizable timers for various activities like meditation, interval training, and general practice. It offers features for tracking progress, analyzing performance with visual charts, and organizing sessions with custom tags. The interface is clean and supports offline functionality.

**Highlights:** Customizable meditation timers with interval bells, Interval training for HIIT and circuit workouts, Stopwatch and random interval timer modes, Create and save custom training presets, Calendar view with training streaks, Visual analytics and progress charts, Offline functionality

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Soberise

[App page](https://appshunter.io/ios/app/soberise-quit-drinking/id6770113480)

This app helps you quit drinking by tracking sober days, offering AI-powered CBT for cravings, and providing a recovery timeline. It includes tools for self-check-ins, a private journal, and a supportive community.

**Highlights:** Sober day counter and streaks, AI CBT coach for cravings, SOS craving help with coping methods, Recovery timeline visualization, Daily check-ins and private journal, Support Circle community feature

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Soberise Premium | $4.99 | per month |
| Soberise Premium | $29.99 | per year |
| Gift Premium — 1 Month | $3.99 | one-time |
| EAP Pack — 5 codes / 1 Month | $19.99 | one-time |
| Gift Premium — 1 Year | $29.99 | one-time |
| EAP Pack — 10 codes / 1 Month | $37.99 | one-time |
| EAP Pack — 5 codes / 1 Year | $199.99 | one-time |
| EAP Pack — 10 codes / 1 Year | $379.99 | one-time |


## Frequently asked questions

### Is Ding free?

Ding is free to download, with no in-app purchases.

### Is Soberise free?

Soberise is free to download, with in-app purchases available.

### Which has better reviews, Ding or Soberise?

Ding and Soberise are both rated 5.0 out of 5 on the App Store, from 3 and 1 ratings respectively.

### Do Ding or Soberise have ads?

Neither Ding nor Soberise shows ads.

### Which is updated more often, Ding or Soberise?

Ding ships an update every 6 weeks, and Soberise every 6 days. Most recently, Ding was updated on October 28, 2026 and Soberise on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*