# Ama vs YONI

The clearest difference is in-app purchases: YONI at none against Ama's 4. YONI also leads on ads (none vs shown). Ama's advantage is update cadence (every 4 days vs every 10 days). On price, review sentiment, device support and iOS requirement there is nothing between them.

Both are free to download. Ama sells 4 in-app purchases, starting at $6.99 per 7 days. YONI asks for nothing beyond the download.

Ama ships an update every 4 days, YONI every 10 days. The most recent releases landed on November 5, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Ama | YONI |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (5 ratings)](https://appshunter.io/ios/app/ama-audio-guided-affirmations/id6749312518/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 4 days** | Every 10 days |
| Monetization | Free with in-app purchases | **Free** |
| Size | 179 MB | 40 MB |
| Requires iOS | **14.0** | 15.1 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Funny Apps & Games - FUNAPP LTD](https://appshunter.io/developer/1513256981) | [Delv Group Pty Ltd](https://appshunter.io/developer/691816259) |

## What reviewers say

### Ama

[App page](https://appshunter.io/ios/app/ama-audio-guided-affirmations/id6749312518)

This app offers personalized guided audio affirmations to help you cultivate self-love, confidence, and a positive mindset. Choose sessions based on your mood and goals for a calming daily self-care ritual.

**Highlights:** Personalized guided audio sessions, Mood and goal-based intentions, Build supportive inner voice, Relaxation before sleep, Track mood over time, Save favorite affirmations

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Personal Plan — Weekly | $6.99 | per 7 days |
| Personal Plan — Monthly | $12.99 | per month |
| Personal Plan — 3 Months | $49.99 | per 3 months |
| Personal Plan — Yearly | $59.99 | per year |


### YONI

[App page](https://appshunter.io/ios/app/yoni/id6755985565)

Track your menstrual cycle and learn about its phases. Earn rewards by scanning everyday products and engaging with the app, helping to end period poverty through brand partnerships.

**Highlights:** Cycle tracking, Cycle phase education, Scan and earn points, Unlock perks, Redeem rewards, Purpose-led tracking

**In-app purchases:** none


## Frequently asked questions

### Is Ama free?

Ama is free to download, with in-app purchases available.

### Is YONI free?

YONI is free to download, with no in-app purchases.

### Do Ama or YONI have ads?

Ama shows ads; YONI does not.

### Which is updated more often, Ama or YONI?

Ama ships an update every 4 days, and YONI every 10 days. Most recently, Ama was updated on November 5, 2026 and YONI on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*