# Aura vs Flame Diet

The clearest difference is review sentiment: Flame Diet at 100% against Aura's 26%. Flame Diet also leads on ads (none vs shown). Aura's advantage is ratings volume (2.5K vs 13) and rating (4.6 vs 4.4). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Aura sells 2 in-app purchases, starting at $17.99 per month and Flame Diet sells 9 in-app purchases, starting at $39.99 per month. Whichever you choose, the download price is not the number that matters.

Aura holds the better App Store score, 4.6 against 4.4. That said, the two scores are not equally well evidenced: Aura has 2.5K ratings behind it against 13, so its average is the more settled of the two. Written reviews complicate that: 26% of Aura's written reviews are positive against 100% of Flame Diet's, so the app with the better star average is not the one people write more warmly about.

Aura ships an update fortnightly, Flame Diet every 5 weeks. The most recent releases landed on October 31, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Aura | Flame Diet |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (2.5K ratings)](https://appshunter.io/ios/app/aura-wellbeing-copilot/id6749313216/reviews)** | [4.4 (13 ratings)](https://appshunter.io/ios/app/flame-diet/id6762118276/reviews) |
| Number of ratings | **2.5K** | 13 |
| Positive reviews | 26.1% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Fortnightly** | Every 5 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 44 MB | 128 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 12+ | 17+ |
| Developer | [Aura SAS](https://appshunter.io/developer/1660944730) | [Nordway Digital, UAB](https://appshunter.io/developer/1892953682) |

## What reviewers say

### Aura

[App page](https://appshunter.io/ios/app/aura-wellbeing-copilot/id6749313216)

Understand your energy and focus by taking at-home lab tests. Get clear results and personalized recommendations to improve your wellness. Stop chasing symptoms and start addressing the root causes of fatigue and mood changes.

**Highlights:** Book lab tests easily, Get fast, clear results, Understand biomarker insights, Receive personalized guidance, Track wellness progress, Access 2,000+ labs

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month | $17.99 | per month |
| 3 Months | $29.99 | per 3 months |


### Flame Diet

[App page](https://appshunter.io/ios/app/flame-diet/id6762118276)

This app offers a personalized anti-inflammation diet and exercise plan to support weight loss, boost energy, and improve sleep. It includes custom meal plans, guided workouts, progress tracking, and educational content to help you achieve your health goals.

**Highlights:** Personalized meal plans, Gentle guided workouts, Progress tracking (steps, water, weight, fasting), Lifestyle challenges, Exclusive articles and videos, Audio and video exercise library

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1-month plan subscription | $39.99 | per month |
| Coach 1-month plan | $39.99 | per month |
| 6-month plan subscription | $66.99 | per 6 months |
| Menstrual Cycle-Based Diet Plan | $11.99 | one-time |
| The Ultimate Menopause Diet Plan | $14.99 | one-time |
| 30-Day Cortisol Detox Challenge | $17.99 | one-time |
| Fasting Made Easy | $19.99 | one-time |
| Anti-Inflammatory Meal Plan | $19.99 | one-time |
| Weight Loss Bundle | $39.99 | one-time |


## Frequently asked questions

### Is Aura free?

Aura is free to download, with in-app purchases available.

### Is Flame Diet free?

Flame Diet is free to download, with in-app purchases available.

### Which has better reviews, Aura or Flame Diet?

Aura is rated higher. Aura averages 4.6 out of 5 from 2.5K ratings, while Flame Diet averages 4.4 from 13 ratings.

### Do Aura or Flame Diet have ads?

Aura shows ads; Flame Diet does not.

### Which is updated more often, Aura or Flame Diet?

Aura ships an update fortnightly, and Flame Diet every 5 weeks. Most recently, Aura was updated on October 31, 2026 and Flame Diet on October 24, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*