# Spand vs NoProcrastination

The clearest difference is device support: Spand at 2 against NoProcrastination's —. On price, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | Spand | NoProcrastination |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/spand/id6749360817/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | — |
| Update frequency | Every 2 weeks | — |
| Monetization | Free | — |
| Size | 77 MB | 29 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | **iPhone, iPod** | — |
| Age rating | 4+ | 4+ |
| Developer | [Sjahriyar Soheytizadeh](https://appshunter.io/developer/1768973652) | [Dmytro Matniak](https://appshunter.io/developer/1878116649) |

## What reviewers say

### Spand

[App page](https://appshunter.io/ios/app/spand/id6749360817)

This app helps you accomplish tasks without pressure or guilt, designed for individuals experiencing ADHD, burnout, or procrastination. It offers a simple, calm structure with gentle reminders and tools that adapt to your energy levels, promoting progress at your own pace.

**Highlights:** Clutter-free daily planning, Multiple time management techniques (Pomodoro, Flowtime, etc.), Mood and energy tracking, Guilt-free task rescheduling, Supportive reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### NoProcrastination

[App page](https://appshunter.io/ios/app/noprocrastination/id6759331408)

**In-app purchases:** none


## Frequently asked questions

### Is Spand free?

Spand is free to download, with no in-app purchases.

### Is NoProcrastination free?

NoProcrastination is free to download, with no in-app purchases.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*