# Cofactor vs Move To Scroll

The clearest difference is rating: Cofactor at 4.8 against Move To Scroll's 4.0. On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Cofactor sells 10 in-app purchases, starting at $4.99 per 7 days and Move To Scroll sells 5 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Cofactor holds the better App Store score, 4.8 against 4.0. Both are backed by a comparable volume of ratings — 129 and 160 respectively.

Cofactor ships an update every 9 days, Move To Scroll every 8 days. The most recent releases landed on September 9, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | Cofactor | Move To Scroll |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (129 ratings)](https://appshunter.io/ios/app/cofactor-nutrient-tracker/id6749387002/reviews)** | [4.0 (160 ratings)](https://appshunter.io/ios/app/move-to-scroll-screen-time/id6749670075/reviews) |
| Number of ratings | 129 | **160** |
| Positive reviews | — | 14.3% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 9 days | **Every 8 days** |
| Monetization | Subscription | Subscription |
| Size | 20 MB | 33 MB |
| Requires iOS | 18.0 | 18.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Michael Reeves Bautista](https://appshunter.io/developer/1739896082) | [Save Smart](https://appshunter.io/developer/1789755441) |

## What reviewers say

### Cofactor

[App page](https://appshunter.io/ios/app/cofactor-nutrient-tracker/id6749387002)

Improve your well-being by monitoring the specific nutrients in your meals, going beyond simple calorie counting. Receive a personalized nutrition plan and use AI to instantly analyze food from photos, understanding its impact on your health.

**Highlights:** Personalized wellness nutrition plan, AI-powered instant food analysis via photo, Track macro and micronutrients, Monitor impact on physical, hormonal, and gut health, Customized plan based on wellness questions

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Pro | $4.99 | per 7 days |
| Weekly Pro | $6.99 | per 7 days |
| Weekly Premium | $9.99 | per 7 days |
| Monthly Pro | $9.99 | per month |
| Discounted Yearly Subscription | $19.99 | per year |
| Yearly Discount | $19.99 | per year |
| Yearly Premium | $29.99 | per year |
| Yearly Pro | $29.99 | per year |
| Yearly Pro | $29.99 | per year |
| Annual pro | $49.99 | per year |


### Move To Scroll

[App page](https://appshunter.io/ios/app/move-to-scroll-screen-time/id6749670075)

This app helps you regain control of your screen time by requiring physical movement to access selected applications. It encourages mindful scrolling and building healthier digital habits without being overly restrictive.

**Highlights:** Select apps to gate behind movement, Unlock apps by walking or moving, Encourages mindful scrolling, Helps build better digital habits, Minimal friction approach

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited Weekly | $4.99 | per 7 days |
| Unlimited Monthly | $9.99 | per month |
| Unlimited Monthly | $14.99 | per month |
| Unlimited Yearly | $34.99 | per year |
| Unlimited Yearly | $49.99 | per year |

**What reviewers like**

- 👍 Ability to set step goals
- 👍 Option to choose blocked apps

**What reviewers complain about**

- 🐛 Apps stay blocked even after reaching goal
- 🐛 App doesn't reset automatically
- 🐛 Blocked apps include ones user needs
- 🐛 Unable to unlock apps after reaching goal
- 🐛 App doesn't work as expected

**Reported bugs**

- Apps stay blocked even after reaching goal
- App doesn't reset automatically
- Blocked apps include ones user needs
- Unable to unlock apps after reaching goal
- App doesn't work as expected

**Requested features**

- Connect to Garmin Connect
- Automatically lock apps at a certain time


## Frequently asked questions

### Is Cofactor free?

Cofactor is free to download, with in-app purchases available.

### Is Move To Scroll free?

Move To Scroll is free to download, with in-app purchases available.

### Which has better reviews, Cofactor or Move To Scroll?

Cofactor is rated higher. Cofactor averages 4.8 out of 5 from 129 ratings, while Move To Scroll averages 4.0 from 160 ratings.

### Do Cofactor or Move To Scroll have ads?

Neither Cofactor nor Move To Scroll shows ads.

### Which is updated more often, Cofactor or Move To Scroll?

Cofactor ships an update every 9 days, and Move To Scroll every 8 days. Most recently, Cofactor was updated on September 9, 2026 and Move To Scroll on September 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*