# Cofactor vs Intake

The clearest difference is monetization model: Intake at freemium against Cofactor's subscription. Intake also leads on update cadence (every 3 days vs every 9 days). Cofactor's advantage is ratings volume (130 vs 31). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Cofactor sells 10 in-app purchases, starting at $4.99 per 7 days and Intake sells 4 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Intake holds the better App Store score, 4.9 against 4.7. Both are backed by a comparable volume of ratings — 130 and 31 respectively.

Cofactor ships an update every 9 days, Intake every 3 days. The most recent releases landed on October 15, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | Cofactor | Intake |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (130 ratings)](https://appshunter.io/ios/app/cofactor-nutrient-tracker/id6749387002/reviews) | **[4.9 (31 ratings)](https://appshunter.io/ios/app/intake-ai-calorie-tracker/id6759715682/reviews)** |
| Number of ratings | **130** | 31 |
| Positive reviews | — | 95.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 9 days | **Every 3 days** |
| Monetization | Subscription | **Freemium** |
| Size | 22 MB | 113 MB |
| Requires iOS | 18.0 | 18.0.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Michael Reeves Bautista](https://appshunter.io/developer/1739896082) | [Intake LLC](https://appshunter.io/developer/1802830417) |

## What reviewers say

### Cofactor

[App page](https://appshunter.io/ios/app/cofactor-nutrient-tracker/id6749387002)

Improve your well-being by monitoring the specific nutrients in your meals, going beyond simple calorie counting. Receive a personalized nutrition plan and use AI to instantly analyze food from photos, understanding its impact on your health.

**Highlights:** Personalized wellness nutrition plan, AI-powered instant food analysis via photo, Track macro and micronutrients, Monitor impact on physical, hormonal, and gut health, Customized plan based on wellness questions

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Pro | $4.99 | per 7 days |
| Weekly Pro | $6.99 | per 7 days |
| Weekly Premium | $9.99 | per 7 days |
| Monthly Pro | $9.99 | per month |
| Discounted Yearly Subscription | $19.99 | per year |
| Yearly Discount | $19.99 | per year |
| Yearly Premium | $29.99 | per year |
| Yearly Pro | $29.99 | per year |
| Yearly Pro | $29.99 | per year |
| Annual pro | $49.99 | per year |


### Intake

[App page](https://appshunter.io/ios/app/intake-ai-calorie-tracker/id6759715682)

Effortlessly track your calorie and macronutrient intake with AI-powered food logging. Set custom goals for fat loss, muscle gain, or weight maintenance and monitor your progress with detailed charts and estimates. Achieve your fitness transformations with smart recommendations and dynamic adjustments.

**Highlights:** AI Photo Food Scanning, AI Voice Logging, Barcode Scanner, Custom Calorie Goals, Macro Tracking (Protein, Carbs, Fats), Weight Loss & Muscle Gain Support, Progress Charts

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Intake Pro | $9.99 | per month |
| Intake Pro | $9.99 | per month |
| Intake Pro | $49.99 | per year |
| Intake Pro | $49.99 | per year |


## Frequently asked questions

### Is Cofactor free?

Cofactor is free to download, with in-app purchases available.

### Is Intake free?

Intake is free to download, with in-app purchases available.

### Which has better reviews, Cofactor or Intake?

Intake is rated higher. Cofactor averages 4.7 out of 5 from 130 ratings, while Intake averages 4.9 from 31 ratings.

### Do Cofactor or Intake have ads?

Neither Cofactor nor Intake shows ads.

### Which is updated more often, Cofactor or Intake?

Cofactor ships an update every 9 days, and Intake every 3 days. Most recently, Cofactor was updated on October 15, 2026 and Intake on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*