# Lift Notes vs Lift

The clearest difference is monetization model: Lift at freemium against Lift Notes's subscription. Lift Notes's advantage is ratings volume (11 vs 2) and iOS requirement (18.0 vs 26.0). On price, rating, review sentiment and update cadence there is nothing between them.

Both are free to download. Lift Notes sells 4 in-app purchases, starting at $9.99 per month and Lift sells 1 in-app purchase, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Lift Notes against 5.0 for Lift. That said, the two scores are not equally well evidenced: Lift Notes has 11 ratings behind it against 2, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

Lift Notes ships an update every 4 days, Lift weekly. The most recent releases landed on September 5, 2026 and September 7, 2026 respectively.

## The numbers

| Metric | Lift Notes | Lift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (11 ratings)](https://appshunter.io/ios/app/lift-notes-workout-tracker/id6749387636/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/lift-workout-tracker/id6749783723/reviews) |
| Number of ratings | **11** | 2 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Weekly |
| Monetization | Subscription | **Freemium** |
| Size | 60 MB | 3 MB |
| Requires iOS | **18.0** | 26.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Code By Cutting, LLC](https://appshunter.io/developer/1693629225) | [Steven Miller](https://appshunter.io/developer/1831395666) |

## What reviewers say

### Lift Notes

[App page](https://appshunter.io/ios/app/lift-notes-workout-tracker/id6749387636)

Create personalized workout plans for muscle gain, strength, and weight loss. This app offers AI-driven routines, exercise tracking, and home-friendly options with no equipment needed. Achieve your fitness goals with tailored guidance and progress monitoring.

**Highlights:** Personalized AI workout plans, Customizable routines, Exercise tracking, Home training options, Over 1000 exercises, Video walkthroughs

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $9.99 | per month |
| Annual Discount Subscription | $29.99 | per year |
| Annual Referal | $34.99 | per year |
| Annual Plan | $39.99 | per year |


### Lift

[App page](https://appshunter.io/ios/app/lift-workout-tracker/id6749783723)

A streamlined workout tracker for weightlifters focused on speed and simplicity. Log your lifts quickly, track progress over time, and build custom routines without distractions or ads.

**Highlights:** Minimalist interface, Quick logging of sets, reps, and weight, Progress tracking for strength gains, Customizable workout routines, Offline support for logging, Lightweight and fast performance

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $1.99 | per month |


## Frequently asked questions

### Is Lift Notes free?

Lift Notes is free to download, with in-app purchases available.

### Is Lift free?

Lift is free to download, with in-app purchases available.

### Which has better reviews, Lift Notes or Lift?

Lift Notes and Lift are both rated 5.0 out of 5 on the App Store, from 11 and 2 ratings respectively.

### Do Lift Notes or Lift have ads?

Neither Lift Notes nor Lift shows ads.

### Which is updated more often, Lift Notes or Lift?

Lift Notes ships an update every 4 days, and Lift weekly. Most recently, Lift Notes was updated on September 5, 2026 and Lift on September 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*