# Lift Notes vs Lift Memory

The clearest difference is in-app purchases: Lift Memory at none against Lift Notes's 4. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Lift Notes sells 4 in-app purchases, starting at $9.99 per month. Lift Memory asks for nothing beyond the download.

Lift Notes ships an update every 4 days, Lift Memory every 3 days. The most recent releases landed on October 24, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Lift Notes | Lift Memory |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (12 ratings)](https://appshunter.io/ios/app/lift-notes-workout-tracker/id6749387636/reviews)** | — |
| Number of ratings | **12** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 4 days | **Every 3 days** |
| Monetization | Subscription | — |
| Size | 60 MB | 11 MB |
| Requires iOS | **18.0** | 18.5 |
| Devices | iPhone, iPad | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Code By Cutting, LLC](https://appshunter.io/developer/1693629225) | [Ric Messier](https://appshunter.io/developer/1798280676) |

## What reviewers say

### Lift Notes

[App page](https://appshunter.io/ios/app/lift-notes-workout-tracker/id6749387636)

Create personalized workout plans for muscle gain, strength, and weight loss. This app offers AI-driven routines, exercise tracking, and home-friendly options with no equipment needed. Achieve your fitness goals with tailored guidance and progress monitoring.

**Highlights:** Personalized AI workout plans, Customizable routines, Exercise tracking, Home training options, Over 1000 exercises, Video walkthroughs

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $9.99 | per month |
| Annual Discount Subscription | $29.99 | per year |
| Annual Referal | $34.99 | per year |
| Annual Plan | $39.99 | per year |


### Lift Memory

[App page](https://appshunter.io/ios/app/lift-memory/id6751149795)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Lift Notes free?

Lift Notes is free to download, with in-app purchases available.

### Is Lift Memory free?

Lift Memory is free to download, with no in-app purchases.

### Do Lift Notes or Lift Memory have ads?

Neither Lift Notes nor Lift Memory shows ads.

### Which is updated more often, Lift Notes or Lift Memory?

Lift Notes ships an update every 4 days, and Lift Memory every 3 days. Most recently, Lift Notes was updated on October 24, 2026 and Lift Memory on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*