# PushUp Time vs Push Up Time

The clearest difference is rating: PushUp Time at 4.7 against Push Up Time's 3.8. PushUp Time also leads on ratings volume (12K vs 5) and update cadence (weekly vs every 3 weeks). Push Up Time's advantage is ads (none vs shown). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. PushUp Time sells 7 in-app purchases, starting at $1.99 per 7 days and Push Up Time sells 3 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

PushUp Time holds the better App Store score, 4.7 against 3.8. That said, the two scores are not equally well evidenced: PushUp Time has 12K ratings behind it against 5, so its average is the more settled of the two.

PushUp Time ships an update weekly, Push Up Time every 3 weeks. The most recent releases landed on October 17, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | PushUp Time | Push Up Time |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (12K ratings)](https://appshunter.io/ios/app/pushup-time-app-blocker/id6749405784/reviews)** | [3.8 (5 ratings)](https://appshunter.io/ios/app/push-up-time-refocus/id6756846555/reviews) |
| Number of ratings | **12K** | 5 |
| Positive reviews | 44.8% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Weekly** | Every 3 weeks |
| Monetization | Freemium | Freemium |
| Size | 131 MB | 48 MB |
| Requires iOS | 17 | **16.0** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Mutasim Ibrahim](https://appshunter.io/developer/1812945569) | [TechSpectrum Solutions Ltd](https://appshunter.io/developer/1803591003) |

## What reviewers say

### PushUp Time

[App page](https://appshunter.io/ios/app/pushup-time-app-blocker/id6749405784)

Transform screen time into workout time by doing exercises to unlock distracting apps. On-device AI accurately counts your reps for push-ups, squats, and sit-ups. Choose your unlock duration and make mindless scrolling a thing of the past.

**Highlights:** AI rep counting on-device, Block distracting apps, Customizable unlock windows, Unlock single or multiple apps, Offline functionality, Supports push-ups, squats, sit-ups

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Premium | $1.99 | per 7 days |
| Weekly | $7.99 | per 7 days |
| Yearly Limited Time Offer | $14.99 | per year |
| Monthly Premium | $14.99 | per month |
| Yearly | $24.99 | per year |
| Yearly Premium | $29.99 | per year |
| Yearly+ | $59.99 | per year |

**What reviewers like**

- 👍 Great app
- 👍 Captures push-ups perfectly
- 👍 Encourages exercise and reduces phone usage

**What reviewers complain about**

- 💰 Paid app
- 🐛 App stuck in a loop
- 🐛 Endless login loop
- 🐛 App doesn't work as advertised

**Reported bugs**

- App stuck in a loop
- Endless login loop
- App doesn't work as advertised

**Requested features**

- Make the app free to download


### Push Up Time

[App page](https://appshunter.io/ios/app/push-up-time-refocus/id6756846555)

This app encourages mindful phone usage by requiring users to earn screen time through physical activity. It creates a pause before opening apps, prompting reflection on usage intentions and fostering healthier digital habits without pressure.

**Highlights:** Earn screen time via push-ups, Time bank for earned minutes, Intentional session timers, Optional time borrowing, Minimalist design, Adjustable rules

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Weekly | $4.99 | per 7 days |
| Pro Mensual | $9.99 | per month |
| Premium | $19.99 | per year |


## Frequently asked questions

### Is PushUp Time free?

PushUp Time is free to download, with in-app purchases available.

### Is Push Up Time free?

Push Up Time is free to download, with in-app purchases available.

### Which has better reviews, PushUp Time or Push Up Time?

PushUp Time is rated higher. PushUp Time averages 4.7 out of 5 from 12K ratings, while Push Up Time averages 3.8 from 5 ratings.

### Do PushUp Time or Push Up Time have ads?

PushUp Time shows ads; Push Up Time does not.

### Which is updated more often, PushUp Time or Push Up Time?

PushUp Time ships an update weekly, and Push Up Time every 3 weeks. Most recently, PushUp Time was updated on October 17, 2026 and Push Up Time on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*