# PushUp Time vs Scrollift

PushUp Time and Scrollift both sit at 4.7 stars, but that hides the real split: 100% of Scrollift's written reviews are positive against 45% of PushUp Time's. Scrollift also leads on ads (none vs shown). PushUp Time's advantage is ratings volume (12K vs 17). On price, rating, update cadence and in-app purchases there is nothing between them.

Both are free to download. PushUp Time sells 7 in-app purchases, starting at $1.99 per 7 days and Scrollift sells 8 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for PushUp Time against 4.6 for Scrollift. That said, the two scores are not equally well evidenced: PushUp Time has 12K ratings behind it against 17, so its average is the more settled of the two. Written reviews are what separate them: 45% of PushUp Time's written reviews are positive against 100% of Scrollift's.

PushUp Time ships an update weekly, Scrollift every 9 days. Both last shipped on October 25, 2026.

## The numbers

| Metric | PushUp Time | Scrollift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (12K ratings)](https://appshunter.io/ios/app/pushup-time-app-blocker/id6749405784/reviews)** | [4.6 (17 ratings)](https://appshunter.io/ios/app/scrollift-app-blocker-and-focus/id6761823838/reviews) |
| Number of ratings | **12K** | 17 |
| Positive reviews | 44.8% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Weekly** | Every 9 days |
| Monetization | Freemium | Freemium |
| Size | 131 MB | 65 MB |
| Requires iOS | 17 | 17.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Mutasim Ibrahim](https://appshunter.io/developer/1812945569) | [Caleo LLC](https://appshunter.io/developer/1829218294) |

## What reviewers say

### PushUp Time

[App page](https://appshunter.io/ios/app/pushup-time-app-blocker/id6749405784)

Transform screen time into workout time by doing exercises to unlock distracting apps. On-device AI accurately counts your reps for push-ups, squats, and sit-ups. Choose your unlock duration and make mindless scrolling a thing of the past.

**Highlights:** AI rep counting on-device, Block distracting apps, Customizable unlock windows, Unlock single or multiple apps, Offline functionality, Supports push-ups, squats, sit-ups

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Premium | $1.99 | per 7 days |
| Weekly | $7.99 | per 7 days |
| Yearly Limited Time Offer | $14.99 | per year |
| Monthly Premium | $14.99 | per month |
| Yearly | $24.99 | per year |
| Yearly Premium | $29.99 | per year |
| Yearly+ | $59.99 | per year |

**What reviewers like**

- 👍 Great app
- 👍 Captures push-ups perfectly
- 👍 Encourages exercise and reduces phone usage

**What reviewers complain about**

- 💰 Paid app
- 🐛 App stuck in a loop
- 🐛 Endless login loop
- 🐛 App doesn't work as advertised

**Reported bugs**

- App stuck in a loop
- Endless login loop
- App doesn't work as advertised

**Requested features**

- Make the app free to download


### Scrollift

[App page](https://appshunter.io/ios/app/scrollift-app-blocker-and-focus/id6761823838)

This app helps you reclaim your time by requiring exercise before you can access your phone's apps. Use AI-powered pose detection to track reps for activities like pushups, squats, or walking, and unlock your digital world through physical activity.

**Highlights:** AI pose detection for rep counting, App blocking until exercise is completed, Multiple exercise options (pushups, squats, walking), Customizable screen time goals, Progress tracking and streaks, Widgets for at-a-glance stats, Screen time vs. exercise analytics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Scrollift Pro | $6.99 | per month |
| Scrollift Pro Weekly | $9.99 | per 7 days |
| Scrollift Pro | $9.99 | per month |
| Scrollift Pro Monthly. | $14.99 | per month |
| Scrollift Pro Yearly | $29.99 | per year |
| Scrollift Pro Yearly | $39.99 | per year |
| Scrollift Pro Yearly - Discounted | $39.99 | per year |
| Scrollift Pro Yearly | $59.99 | per year |


## Frequently asked questions

### Is PushUp Time free?

PushUp Time is free to download, with in-app purchases available.

### Is Scrollift free?

Scrollift is free to download, with in-app purchases available.

### Which has better reviews, PushUp Time or Scrollift?

PushUp Time is rated higher. PushUp Time averages 4.7 out of 5 from 12K ratings, while Scrollift averages 4.6 from 17 ratings.

### Do PushUp Time or Scrollift have ads?

PushUp Time shows ads; Scrollift does not.

### Which is updated more often, PushUp Time or Scrollift?

PushUp Time ships an update weekly, and Scrollift every 9 days. Most recently, PushUp Time was updated on October 25, 2026 and Scrollift on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*