# Resonance Healing vs Shadow Work

The clearest difference is iOS requirement: Resonance Healing at 13.0 against Shadow Work's 16.4. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Resonance Healing sells 3 in-app purchases, starting at $9.99 per month and Shadow Work sells 2 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on September 8, 2026 and September 10, 2026 respectively.

## The numbers

| Metric | Resonance Healing | Shadow Work |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Size | 58 MB | 55 MB |
| Requires iOS | **13.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 9+ |
| Developer | [Saleem Arif](https://appshunter.io/developer/6796402384) | [Engin Aytekin](https://appshunter.io/developer/1896277039) |

## What reviewers say

### Resonance Healing

[App page](https://appshunter.io/ios/app/resonance-healing/id6749448973)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $9.99 | per month |
| Quarterly Premium | $24.99 | per 3 months |
| Premium Subscription | $71.99 | per year |


### Shadow Work

[App page](https://appshunter.io/ios/app/shadow-work-shadow-forge/id6772528068)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $7.99 | per month |
| Annual | $59.99 | per year |


## Frequently asked questions

### Is Resonance Healing free?

Resonance Healing is free to download, with in-app purchases available.

### Is Shadow Work free?

Shadow Work is free to download, with in-app purchases available.

### Do Resonance Healing or Shadow Work have ads?

Neither Resonance Healing nor Shadow Work shows ads.

### Which is updated more often, Resonance Healing or Shadow Work?

Resonance Healing ships an update every 3 weeks, and Shadow Work every 3 weeks. Most recently, Resonance Healing was updated on September 8, 2026 and Shadow Work on September 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*