# Balanced Mind vs EMDR Flow

The clearest difference is iOS requirement: Balanced Mind at 15.1 against EMDR Flow's 17.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Balanced Mind sells 6 in-app purchases, starting at $9.99 per month and EMDR Flow sells 6 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly weekly. Both last shipped on October 24, 2026.

## The numbers

| Metric | Balanced Mind | EMDR Flow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (4 ratings)](https://appshunter.io/ios/app/emdr-flow-simulator-and-therapy/id6757369868/reviews)** |
| Number of ratings | — | **4** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | Weekly |
| Monetization | — | Free with in-app purchases |
| Size | 59 MB | 27 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 17+ |
| Developer | [Christopher Jerome Kiklas](https://appshunter.io/developer/1830485849) | [laugonz](https://appshunter.io/developer/535404346) |

## What reviewers say

### Balanced Mind

[App page](https://appshunter.io/ios/app/balanced-mind-emdr-therapy/id6749450731)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Basic Monthly | $9.99 | per month |
| Premium Monthly | $19.99 | per month |
| Pro Monthly | $29.99 | per month |
| Basic Annual | $69.99 | per year |
| Preium Annual | $129.99 | per year |
| Pro Annual | $199.99 | per year |


### EMDR Flow

[App page](https://appshunter.io/ios/app/emdr-flow-simulator-and-therapy/id6757369868)

This app provides a virtual remote stimulation kit for EMDR therapy sessions. It offers real-time synchronized bilateral stimulation through visual, auditory, and haptic feedback, accessible across various devices without installation. Therapists can control sessions remotely or in person, with features for session management and user guidance.

**Highlights:** Real-time remote synchronization, Visual, auditory, and haptic stimulation, Adjustable rhythm (0.4-1.2 Hz), Session control (pause, resume, real-time adjustments), In-person mode, Guided user experience

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $3.99 | per 7 days |
| Coach PRO | $3.99 | per 7 days |
| Coach PRO | $5.99 | per 7 days |
| Coach PRO | $14.99 | per month |
| Annual | $19.99 | per year |
| Coach PRO | $34.99 | per year |


## Frequently asked questions

### Is Balanced Mind free?

Balanced Mind is free to download, with in-app purchases available.

### Is EMDR Flow free?

EMDR Flow is free to download, with in-app purchases available.

### Do Balanced Mind or EMDR Flow have ads?

Neither Balanced Mind nor EMDR Flow shows ads.

### Which is updated more often, Balanced Mind or EMDR Flow?

Balanced Mind ships an update weekly, and EMDR Flow weekly. Most recently, Balanced Mind was updated on October 24, 2026 and EMDR Flow on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*