# Sweat Equity vs JCF Coaching

The clearest difference is update cadence: JCF Coaching at monthly against Sweat Equity's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Sweat Equity ships an update every 3 months, JCF Coaching monthly. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Sweat Equity | JCF Coaching |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Monthly** |
| Size | 55 MB | 4 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Momence, Inc.](https://appshunter.io/developer/1577856011) | [JC HEALTH & FITNESS PTY LTD](https://appshunter.io/developer/1752921697) |

## What reviewers say

### Sweat Equity

[App page](https://appshunter.io/ios/app/sweat-equity/id6749480628)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### JCF Coaching

[App page](https://appshunter.io/ios/app/jcf-coaching/id6811526420)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Sweat Equity free?

Sweat Equity is free to download, with no in-app purchases.

### Is JCF Coaching free?

JCF Coaching is free to download, with no in-app purchases.

### Do Sweat Equity or JCF Coaching have ads?

Neither Sweat Equity nor JCF Coaching shows ads.

### Which is updated more often, Sweat Equity or JCF Coaching?

Sweat Equity ships an update every 3 months, and JCF Coaching monthly. Most recently, Sweat Equity was updated on October 25, 2026 and JCF Coaching on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*