# CTRL/MND vs Athlete Mindset

The clearest difference is update cadence: Athlete Mindset at every 6 days against CTRL/MND's every 4 weeks. CTRL/MND's advantage is iOS requirement (15.1 vs 17.0). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. CTRL/MND sells 17 in-app purchases, starting at $5.99 per 7 days and Athlete Mindset sells 5 in-app purchases, starting at $9.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for CTRL/MND against 4.7 for Athlete Mindset. Both are backed by a comparable volume of ratings — 10 and 17 respectively.

CTRL/MND ships an update every 4 weeks, Athlete Mindset every 6 days. Both last shipped on October 9, 2026.

## The numbers

| Metric | CTRL/MND | Athlete Mindset |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (10 ratings)](https://appshunter.io/ios/app/ctrlmnd-mental-performance/id6749494562/reviews) | [4.7 (17 ratings)](https://appshunter.io/ios/app/athlete-mindset-mental-coach/id6757452747/reviews) |
| Number of ratings | 10 | **17** |
| Positive reviews | — | 66.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 4 weeks | **Every 6 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 55 MB | 484 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 9+ | 4+ |
| Developer | [Krow AI LLC](https://appshunter.io/developer/1830764372) | [Athlete Mindset Inc.](https://appshunter.io/developer/1867072080) |

## What reviewers say

### CTRL/MND

[App page](https://appshunter.io/ios/app/ctrlmnd-mental-performance/id6749494562)

This AI-powered app helps athletes train their minds to enhance performance. It transforms journal entries into personalized mental training sessions, aiding in focus, confidence, and recovery for various sports.

**Highlights:** AI-powered personalized training sessions, Journal to session transformation, Pre-competition mental preparation, Confidence building through journaling, Visualization and breathwork support, Mental recovery after injury

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (17)**

| Purchase | Price | Billing |
| --- | --- | --- |
| CTRL/MND Pro Weekly | $5.99 | per 7 days |
| CTRL/MND Pro | $5.99 | per 7 days |
| CTRL/MND Pro Month | $11.99 | per month |
| CTRL/MND Pro Monthly | $11.99 | per month |
| CTRL/MND Pro Monthly | $12.99 | per month |
| CTRL/MND Pro Monthly | $14.99 | per month |
| CTRL/MND Advanced Yearly | $19.99 | per year |
| CTRL/MND Pro | $20.00 | per month |
| CTRL/MND Pro Yearly | $44.99 | per year |
| CTRL/MND Pro Yearly | $44.99 | per year |
| CTRL/MND Pro Yearly | $44.99 | per year |
| CTRL/MND Pro Yearly | $57.90 | per year |
| CTRL/MND Pro Yearly | $57.90 | per year |
| CTRL/MND Pro Subscription | $64.99 | per year |
| CTRL/MND Pro Yearly | $86.99 | per year |
| CTRL/MND Pro Yearly | $89.99 | per year |
| CTRL/MND Mentorship | $294.99 | per month |


### Athlete Mindset

[App page](https://appshunter.io/ios/app/athlete-mindset-mental-coach/id6757452747)

Enhance athletic performance with AI-powered mental training. Access personalized coaching, guided visualizations, and progress analytics to build confidence, manage nerves, and refine technique. Train your mind effectively, anytime, anywhere.

**Highlights:** AI-powered mental performance coach, Personalized coaching and feedback, Guided audio visualizations, Intention setting and reflection, Progress analytics and tracking, Offline training capabilities

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $9.99 | per 7 days |
| Premium Monthly | $9.99 | per month |
| Pro Yearly - Special Offer | $49.99 | per year |
| Pro Yearly | $59.99 | per year |
| Athlete Mindset Pro Annual | $79.99 | per year |


## Frequently asked questions

### Is CTRL/MND free?

CTRL/MND is free to download, with in-app purchases available.

### Is Athlete Mindset free?

Athlete Mindset is free to download, with in-app purchases available.

### Which has better reviews, CTRL/MND or Athlete Mindset?

CTRL/MND and Athlete Mindset are both rated 4.7 out of 5 on the App Store, from 10 and 17 ratings respectively.

### Do CTRL/MND or Athlete Mindset have ads?

Both CTRL/MND and Athlete Mindset show ads.

### Which is updated more often, CTRL/MND or Athlete Mindset?

CTRL/MND ships an update every 4 weeks, and Athlete Mindset every 6 days. Most recently, CTRL/MND was updated on October 9, 2026 and Athlete Mindset on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*