# Upshift vs Deep Hours

The clearest difference is in-app purchases: Deep Hours at none against Upshift's 11. Deep Hours also leads on update cadence (daily vs weekly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Upshift sells 10 in-app purchases, starting at $8.99 per month. Deep Hours asks for nothing beyond the download.

Upshift ships an update weekly, Deep Hours daily. The most recent releases landed on October 24, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | Upshift | Deep Hours |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (52 ratings)](https://appshunter.io/ios/app/upshift-1-productivity-app/id6749509316/reviews)** | — |
| Number of ratings | **52** | — |
| Positive reviews | 64.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Weekly | **Daily** |
| Monetization | Free with in-app purchases | — |
| Size | 184 MB | 4 MB |
| Requires iOS | 18 | **17.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Upshift s. r. o.](https://appshunter.io/developer/1830841747) | [玮琳 张](https://appshunter.io/developer/6778704654) |

## What reviewers say

### Upshift

[App page](https://appshunter.io/ios/app/upshift-1-productivity-app/id6749509316)

This all-in-one productivity app helps you build habits, block distractions, and achieve goals through gamified challenges and community support. It features a structured quest system, real-time progress tracking, and focus tools to help you level up your life.

**Highlights:** Gamified quest system for habit building, Integrated app blocker with 'Quest Block', Real-time progress tracking and leveling, Community support and challenges, Focus tools including time tracking, Porn and gambling blocking with Strict Mode

**Features:** Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited (1 Year) | $8.99 | per month |
| Unlimited (1 Month) | $9.99 | per month |
| Unlimited (1 Month) | $12.99 | per month |
| Unlimited (1 Year) | $19.99 | per year |
| Unlimited (1 Year) | $29.99 | per year |
| Unlimited (1 Year) | $34.99 | per year |
| Unlimited (1 Year) | $34.99 | per year |
| Unlimited (1 Year) | $39.99 | per year |
| Unlimited (1 Year) | $49.99 | per year |
| Unlimited (1 Year) | $49.99 | per year |


### Deep Hours

[App page](https://appshunter.io/ios/app/deep-hours/id6780007008)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Upshift free?

Upshift is free to download, with in-app purchases available.

### Is Deep Hours free?

Deep Hours is free to download, with no in-app purchases.

### Do Upshift or Deep Hours have ads?

Neither Upshift nor Deep Hours shows ads.

### Which is updated more often, Upshift or Deep Hours?

Upshift ships an update weekly, and Deep Hours daily. Most recently, Upshift was updated on October 24, 2026 and Deep Hours on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*