# My Routine vs CareFlow

The clearest difference is in-app purchases: My Routine at none against CareFlow's 2. CareFlow's advantage is update cadence (every 4 days vs weekly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. CareFlow sells 2 in-app purchases, starting at $1.99 per month. My Routine asks for nothing beyond the download.

My Routine ships an update weekly, CareFlow every 4 days. The most recent releases landed on October 2, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | My Routine | CareFlow |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 4 days** |
| Size | 211 MB | 35 MB |
| Requires iOS | 17.6 | **17.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Arooj Fatima](https://appshunter.io/developer/1782777838) | [Okan Ozturk](https://appshunter.io/developer/1865724360) |

## What reviewers say

### My Routine

[App page](https://appshunter.io/ios/app/my-routine/id6749516256)

**In-app purchases:** none


### CareFlow

[App page](https://appshunter.io/ios/app/careflow-routine-tracker/id6757274499)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| CareFlow Premium Monthly | $1.99 | per month |
| CareFlow Premium Yearly | $14.99 | per year |


## Frequently asked questions

### Is My Routine free?

My Routine is free to download, with no in-app purchases.

### Is CareFlow free?

CareFlow is free to download, with in-app purchases available.

### Do My Routine or CareFlow have ads?

Neither My Routine nor CareFlow shows ads.

### Which is updated more often, My Routine or CareFlow?

My Routine ships an update weekly, and CareFlow every 4 days. Most recently, My Routine was updated on October 2, 2026 and CareFlow on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*