# CrossFit Iris vs GO Personal Training

CrossFit Iris and GO Personal Training are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

CrossFit Iris ships an update every 3 weeks, GO Personal Training every 11 days. The most recent releases landed on October 16, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | CrossFit Iris | GO Personal Training |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 11 days** |
| Size | 192 MB | 120 MB |
| Requires iOS | 16.0 | 16.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [IRIS PERFORMANCE SOC SPORTIVA DILETTANTISTICA A RESPONSABILITA' LIMITATA](https://appshunter.io/developer/1831063845) | [GO Personal Training GmbH](https://appshunter.io/developer/1784683571) |

## What reviewers say

### CrossFit Iris

[App page](https://appshunter.io/ios/app/crossfit-iris/id6749549463)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### GO Personal Training

[App page](https://appshunter.io/ios/app/go-personal-training/id6752616404)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is CrossFit Iris free?

CrossFit Iris is free to download, with no in-app purchases.

### Is GO Personal Training free?

GO Personal Training is free to download, with no in-app purchases.

### Do CrossFit Iris or GO Personal Training have ads?

Neither CrossFit Iris nor GO Personal Training shows ads.

### Which is updated more often, CrossFit Iris or GO Personal Training?

CrossFit Iris ships an update every 3 weeks, and GO Personal Training every 11 days. Most recently, CrossFit Iris was updated on October 16, 2026 and GO Personal Training on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*