# Do Health vs Onset Workouts

The clearest difference is in-app purchases: Do Health at none against Onset Workouts's 2. Do Health also leads on ads (none vs shown) and iOS requirement (16.4 vs 26.5). Onset Workouts's advantage is update cadence (every 2 days vs every 11 days). On price and device support there is nothing between them.

Both are free to download. Onset Workouts sells 2 in-app purchases, starting at $7.99 per month. Do Health asks for nothing beyond the download.

Do Health ships an update every 11 days, Onset Workouts every 2 days. Both last shipped on October 28, 2026.

## The numbers

| Metric | Do Health | Onset Workouts |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 73.1% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 11 days | **Every 2 days** |
| Monetization | Free | — |
| Size | 100 MB | 78 MB |
| Requires iOS | **16.4** | 26.5 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [Menwell Limited](https://appshunter.io/developer/1715815916) | [Stefan Michalak](https://appshunter.io/developer/968027039) |

## What reviewers say

### Do Health

[App page](https://appshunter.io/ios/app/do-health/id6749564685)

This app analyzes your biology and lifestyle through blood tests to provide personalized weekly action plans for better health. It focuses on simple, actionable steps to improve energy, circulation, and inflammation without overwhelming users.

**Highlights:** Personalized weekly action plans, Blood test analysis (11 core biomarkers), Biological age tracking, Four-pillar health framework (Eat, Move, Relax, Sleep), Companion that learns user needs, Clinical interpretation of biomarkers

**Features:** Apple Wallet

**In-app purchases:** none


### Onset Workouts

[App page](https://appshunter.io/ios/app/onset-workouts/id6785293766)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $7.99 | per month |
| Premium Yearly | $29.99 | per year |


## Frequently asked questions

### Is Do Health free?

Do Health is free to download, with no in-app purchases.

### Is Onset Workouts free?

Onset Workouts is free to download, with in-app purchases available.

### Do Do Health or Onset Workouts have ads?

Onset Workouts shows ads; Do Health does not.

### Which is updated more often, Do Health or Onset Workouts?

Do Health ships an update every 11 days, and Onset Workouts every 2 days. Most recently, Do Health was updated on October 28, 2026 and Onset Workouts on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*