# Boxing Coach & ProgressTracker vs Grind

The clearest difference is update cadence: Grind at weekly against Boxing Coach & ProgressTracker's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Boxing Coach & ProgressTracker ships an update every 3 weeks, Grind weekly. The most recent releases landed on October 1, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Boxing Coach & ProgressTracker | Grind |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Weekly** |
| Size | 60 MB | 34 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Ngoc Thanh Pham](https://appshunter.io/developer/907794619) | [ARTUR TIMOSKA](https://appshunter.io/developer/6778556900) |

## What reviewers say

### Boxing Coach & ProgressTracker

[App page](https://appshunter.io/ios/app/boxing-coach-and-progresstracker/id6749568920)

**Features:** macOS Compatibility

**In-app purchases:** none


### Grind

[App page](https://appshunter.io/ios/app/grind/id6780057860)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Boxing Coach & ProgressTracker free?

Boxing Coach & ProgressTracker is free to download, with no in-app purchases.

### Is Grind free?

Grind is free to download, with no in-app purchases.

### Do Boxing Coach & ProgressTracker or Grind have ads?

Neither Boxing Coach & ProgressTracker nor Grind shows ads.

### Which is updated more often, Boxing Coach & ProgressTracker or Grind?

Boxing Coach & ProgressTracker ships an update every 3 weeks, and Grind weekly. Most recently, Boxing Coach & ProgressTracker was updated on October 1, 2026 and Grind on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*