# キロトレ vs Workout Map MuscleMap

The clearest difference is ads: Workout Map MuscleMap at none against キロトレ's shown. キロトレ's advantage is update cadence (every 3 days vs every 2 weeks) and iOS requirement (13.0 vs 17.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

キロトレ ships an update every 3 days, Workout Map MuscleMap every 2 weeks. The most recent releases landed on November 8, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | キロトレ | Workout Map MuscleMap |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 3 days** | Every 2 weeks |
| Size | 60 MB | 94 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Masaaki Kimura](https://appshunter.io/developer/1822762787) | [RYONOSUKE OGAWA](https://appshunter.io/developer/1823204909) |

## What reviewers say

### キロトレ

[App page](https://appshunter.io/ios/app/id6749579371)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Workout Map MuscleMap

[App page](https://appshunter.io/ios/app/workout-map-musclemap/id6758854092)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is キロトレ free?

キロトレ is free to download, with no in-app purchases.

### Is Workout Map MuscleMap free?

Workout Map MuscleMap is free to download, with no in-app purchases.

### Do キロトレ or Workout Map MuscleMap have ads?

キロトレ shows ads; Workout Map MuscleMap does not.

### Which is updated more often, キロトレ or Workout Map MuscleMap?

キロトレ ships an update every 3 days, and Workout Map MuscleMap every 2 weeks. Most recently, キロトレ was updated on November 8, 2026 and Workout Map MuscleMap on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*