# キロトレ vs トレーニングDiary

The clearest difference is ads: トレーニングDiary at none against キロトレ's shown. キロトレ's advantage is update cadence (every 3 days vs weekly). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

キロトレ ships an update every 3 days, トレーニングDiary weekly. The most recent releases landed on October 15, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | キロトレ | トレーニングDiary |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 3 days** | Weekly |
| Size | 59 MB | 37 MB |
| Requires iOS | 13.0 | **12.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Masaaki Kimura](https://appshunter.io/developer/1822762787) | [KOHEI OTAKE](https://appshunter.io/developer/1875938981) |

## What reviewers say

### キロトレ

[App page](https://appshunter.io/ios/app/id6749579371)

**Features:** macOS Compatibility

**In-app purchases:** none


### トレーニングDiary

[App page](https://appshunter.io/ios/app/diary/id6758950400)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is キロトレ free?

キロトレ is free to download, with no in-app purchases.

### Is トレーニングDiary free?

トレーニングDiary is free to download, with no in-app purchases.

### Do キロトレ or トレーニングDiary have ads?

キロトレ shows ads; トレーニングDiary does not.

### Which is updated more often, キロトレ or トレーニングDiary?

キロトレ ships an update every 3 days, and トレーニングDiary weekly. Most recently, キロトレ was updated on October 15, 2026 and トレーニングDiary on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
