# Rolls vs Flow

The clearest difference is price: Flow at Free against Rolls's $19.99. On ads, in-app purchases, device support and iOS requirement there is nothing between them.

Flow is free to download; Rolls costs $19.99 up front. Rolls sells 2 in-app purchases, starting at $9.99 per month and Flow sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | Rolls | Flow |
| --- | --- | --- |
| Price | $19.99 | **Free** |
| Rating | — | **[5.0 (6 ratings)](https://appshunter.io/ios/app/flow-boxing-timer-and-recorder/id6768778758/reviews)** |
| Number of ratings | — | **6** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 days | — |
| Monetization | — | Freemium |
| Size | 79 MB | 42 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [ROLLBASE LTD EOOD](https://appshunter.io/developer/1831300268) | [Pivot Point Labs](https://appshunter.io/developer/1896603880) |

## What reviewers say

### Rolls

[App page](https://appshunter.io/ios/app/rolls-bjj-tracker/id6749587613)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $9.99 | per month |
| Yearly | $39.99 | per year |


### Flow

[App page](https://appshunter.io/ios/app/flow-boxing-timer-and-recorder/id6768778758)

This app provides a customizable round timer for combat sports training, allowing users to set work, rest, and warm-up intervals. It also records training sessions simultaneously, enabling users to review their form and progress.

**Highlights:** Customizable rounds, rest, and warm-up intervals, High-visibility display, Automatic video save to photo library, Simultaneous timer and recording, Clean, minimalist design

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Flow Pro | $4.99 | per month |
| Flow Pro | $29.99 | per year |


## Frequently asked questions

### Is Rolls free?

Rolls costs $19.99, and also offers in-app purchases.

### Is Flow free?

Flow is free to download, with in-app purchases available.

### Do Rolls or Flow have ads?

Neither Rolls nor Flow shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*