# Rolls vs Tempo Interval

The clearest difference is price: Tempo Interval at Free against Rolls's $19.99. Tempo Interval also leads on in-app purchases (none vs 2). Rolls's advantage is device support (3 vs 1). On update cadence, ads and iOS requirement there is nothing between them.

Tempo Interval is free to download; Rolls costs $19.99 up front. Rolls sells 2 in-app purchases, starting at $9.99 per month. Tempo Interval asks for nothing beyond the download.

Rolls ships an update every 3 days, Tempo Interval every 4 days. The most recent releases landed on October 12, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Rolls | Tempo Interval |
| --- | --- | --- |
| Price | $19.99 | **Free** |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/tempo-interval/id6769674880/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 4 days |
| Monetization | — | Free |
| Size | 79 MB | 2 MB |
| Requires iOS | **15.1** | 16.2 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [ROLLBASE LTD EOOD](https://appshunter.io/developer/1831300268) | [Mehdi Akbar Naqvi](https://appshunter.io/developer/1896678586) |

## What reviewers say

### Rolls

[App page](https://appshunter.io/ios/app/rolls-bjj-tracker/id6749587613)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $9.99 | per month |
| Yearly | $39.99 | per year |


### Tempo Interval

[App page](https://appshunter.io/ios/app/tempo-interval/id6769674880)

This interval timer app offers guided routines for mobility, breathwork, and automatic training logs. It features lock screen control and subtle haptic feedback for seamless workouts. Enjoy customizable sound modes and privacy with no account or data collection.

**Highlights:** Interval timer with customizable cycles, Built-in mobility and breathwork routines, Automatic training log with streak tracking, Lock screen and Dynamic Island controls, Haptic feedback for phase changes, Multiple sound modes for different environments

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Rolls free?

Rolls costs $19.99, and also offers in-app purchases.

### Is Tempo Interval free?

Tempo Interval is free to download, with no in-app purchases.

### Do Rolls or Tempo Interval have ads?

Neither Rolls nor Tempo Interval shows ads.

### Which is updated more often, Rolls or Tempo Interval?

Rolls ships an update every 3 days, and Tempo Interval every 4 days. Most recently, Rolls was updated on October 12, 2026 and Tempo Interval on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*