# iCooked vs Flav

The clearest difference is iOS requirement: iCooked at 15.1 against Flav's 17.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. iCooked sells 1 in-app purchase, starting at $3.99 per month and Flav sells 4 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly every 3 days. The most recent releases landed on October 11, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | iCooked | Flav |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/flav/id6759994122/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 days | Every 3 days |
| Monetization | — | Free with in-app purchases |
| Size | 27 MB | 11 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 9+ |
| Developer | [Yorkshire Web Solutions Limited](https://appshunter.io/developer/1831344755) | [Tig Tech](https://appshunter.io/developer/1882181751) |

## What reviewers say

### iCooked

[App page](https://appshunter.io/ios/app/icooked/id6749594558)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| iCooked Pro Monthly | $3.99 | per month |


### Flav

[App page](https://appshunter.io/ios/app/flav/id6759994122)

Easily save and organize recipes from any online source into a digital cookbook. Features AI-powered recipe extraction, guided cooking modes with timers, and personalized meal planning. Discover new dishes and even generate your own recipes with AI.

**Highlights:** Import recipes from any website, AI recipe extraction and generation, Guided cooking mode with timers, AI meal planning, Organize recipes into collections, Auto-generated grocery lists

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Verified | $7.99 | per month |
| Pro | $19.99 | per month |
| Secret Ingredient | $0.99 | one-time |
| Tip | $1.00 | one-time |


## Frequently asked questions

### Is iCooked free?

iCooked is free to download, with in-app purchases available.

### Is Flav free?

Flav is free to download, with in-app purchases available.

### Do iCooked or Flav have ads?

Neither iCooked nor Flav shows ads.

### Which is updated more often, iCooked or Flav?

iCooked ships an update every 3 days, and Flav every 3 days. Most recently, iCooked was updated on October 11, 2026 and Flav on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*