# Rythm Health vs Uptake

The clearest difference is in-app purchases: Rythm Health at none against Uptake's 2. Rythm Health also leads on ratings volume (242 vs 1) and chart position (#65 vs unranked). On price, rating, ads and device support there is nothing between them.

Both are free to download. Uptake sells 2 in-app purchases, starting at $1.99 per month. Rythm Health asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for Rythm Health against 5.0 for Uptake. That said, the two scores are not equally well evidenced: Rythm Health has 242 ratings behind it against 1, so its average is the more settled of the two.

Rythm Health ships an update every 3 days, Uptake weekly. The most recent releases landed on November 8, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Rythm Health | Uptake |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (242 ratings)](https://appshunter.io/ios/app/rythm-health/id6749600204/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/uptake-supplement-tracker/id6772237138/reviews)** |
| Number of ratings | **242** | 1 |
| Positive reviews | 88.2% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Weekly |
| Monetization | **Free** | Freemium |
| Best chart rank | **#65** | — |
| Size | 129 MB | 32 MB |
| Requires iOS | **16.4** | 18.6 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 17+ | 12+ |
| Developer | [Rythm Health, Inc.](https://appshunter.io/developer/1831373651) | [Ben Noland](https://appshunter.io/developer/1448188272) |

## What reviewers say

### Rythm Health

[App page](https://appshunter.io/ios/app/rythm-health/id6749600204)

**Currently charting:** #65 Top Free · Health & Fitness (US App Store)

Take control of your health with at-home blood testing. This platform offers painless sample collection, advanced lab analysis, personalized insights, and an AI coach to help you understand your body's changes over time. Track key biomarkers for heart health, hormones, thyroid, and more.

**Highlights:** Painless at-home blood collection, Advanced laboratory testing, Personalized health insights, AI-powered health coach, Track key biomarkers, Monthly trend analysis, Data export (PDF/CSV)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Uptake

[App page](https://appshunter.io/ios/app/uptake-supplement-tracker/id6772237138)

Log your daily supplements, track nutrient intake, and receive personalized AI-driven insights. Understand how your supplements affect your well-being with detailed journaling and history.

**Highlights:** Daily supplement checklist, Customizable reminders, Barcode and label scanning for nutrients, AI-powered personalized insights, Journaling for mood and effects, Supplement history and consistency tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $1.99 | per month |
| Premium Yearly | $9.99 | per year |


## Frequently asked questions

### Is Rythm Health free?

Rythm Health is free to download, with no in-app purchases.

### Is Uptake free?

Uptake is free to download, with in-app purchases available.

### Which has better reviews, Rythm Health or Uptake?

Uptake is rated higher. Rythm Health averages 4.9 out of 5 from 242 ratings, while Uptake averages 5.0 from 1 ratings.

### Do Rythm Health or Uptake have ads?

Neither Rythm Health nor Uptake shows ads.

### Which is updated more often, Rythm Health or Uptake?

Rythm Health ships an update every 3 days, and Uptake weekly. Most recently, Rythm Health was updated on November 8, 2026 and Uptake on November 5, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*